The Mike Dolce Show

In this episode: Liver King Destroyed! Can I Drink Alcohol on a Diet? And Mike GOES OFF on recent fitness fads!

Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly!

REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce Use Code:DOLCE "Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated "Dolce is a lifestyle changer!" -ESPN "Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen "Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President FOR MORE INFORMATION, visit TheDolceDiet.com

Fitness expert Mike Dolce offers a no-nonsense look at life, focusing on topics like fitness, health, weight loss, relationships, money, parenting and more! Come laugh with us, and maybe learn a thing or two! A father of two young girls, Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes. His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com

REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce

Use Code: DOLCE

Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly!

"Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated

"Dolce is a lifestyle changer!" ESPN

"Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen

"Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President

FOR MORE INFORMATION, check out our website at TheDolceDiet.com

Dr. Alex Jabourian joins the show to discuss optimizing your health and performance with a small series of medical tests, as well as the right supplements to take before determining if hormone replacement therapy (HRT) is right for you.

REVIEW YOUR BLOOD WORK HERE! https://MarekHealth.com/Dolce

Use Code: DOLCE

Mike Dolce is back with his #1 rated podcast, #TheMikeDolceShow! Subscribe NOW and listen weekly!

"Mike Dolce is one of the most sought after coaches in professional sports." -Sports Illustrated

"Dolce is a lifestyle changer!" ESPN

"Mike Dolce is positive and a motivator. When MIke told me I would lose weight, I believed him, which made me believe in myself." -Chael P. Sonnen

"Mike Dolce is a guy we respect, we believe in, and we know can get results." -Dana White, UFC President

FOR MORE INFORMATION, check out our website at TheDolceDiet.com

The SCORPION and the FROG! A life lesson we all need to hear!

WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com 1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com ☑️ SAVE 20% with promo code: TRANSFORM 2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com 3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com+Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

Mike talks about how to find motivation when training alone.

WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com 1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com ☑️ SAVE 20% with promo code: TRANSFORM 2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com 3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com+Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

Mike discuses why people try to tear you down for your success and how to use this to your advantage.

WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com 1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com ☑️ SAVE 20% with promo code: TRANSFORM 2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com 3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com+Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

The STRONG MAN Survival Guide Picture a STRONG MAN. If you didn't picture yourself as the STRONG MAN avatar, you are not (yet) a STRONG MAN. Being a STRONG MAN has nothing to do with muscles (at first). Being a STRONG MAN, first starts with a STRONG MIND. In this episode, Mike explains the psychology of STRONG MEN and shares his most important principle.

WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com 1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com ☑️ SAVE 20% with promo code: TRANSFORM 2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com 3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com+Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

In this episode Mike continues his series from last week and dives into the most important nutrition concepts nearly everyone overlooks and makes a compelling case for YOU to reconsider your approach. Exact calorie suggestions and daily meals are broken down for you, as well as Mike's insight into the foundation of nutrition programming and why there are so many incorrect views.

WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com 1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com ☑️ SAVE 20% with promo code: TRANSFORM 2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com 3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com+Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

Lose That Muffin Top - and never see it again! In this episode, Mike explains abdominal adiposity, the differences between subcutaneous and visceral body fat, and how you can dramatically obliterate the fat around your midsection with these expert tips! WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com 1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com ☑️ SAVE 20% with promo code: TRANSFORM 2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com 3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com+Save 10% on a 3 BAG BUNDLE WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey. *THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."

In this "quick bite," Mike explains five major components to fat loss that most systems get completely wrong but you can incorporate today!

WORK WITH MIKE! ☑️ Private Coaching spots now open. ☑️ Click Here to get started with 1-on-1 coaching: TheDolceDiet.com

1) GET your personalized "3 WEEKS TO SHREDDED" plan at: TheDolceDiet.com

☑️ SAVE 20% with promo code: TRANSFORM

2) WORK 1-on-1 with MIKE! Check TheDolceDiet.com

3) DOLCE COFFEE ROASTERS at DolceCoffeeRoasters.com +Save 10% on a 3 BAG BUNDLE

WHO IS MIKE DOLCE? -Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields. -Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted into the Martial Arts Hall of Fame in 2014, Dolce has earned the respect of his peers, as well as his clients. -Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com -Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity. -When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 22 years and counting. -Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.

*THIS VIDEO IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE.

*THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."