<p>Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.</p><ul><li><a href="https://www.bialikbreakdown.com/">BialikBreakdown.com</a></li><li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA">YouTube.com/mayimbialik</a></li></ul>

Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.BialikBreakdown.comYouTube.com/mayimbialik

<p>Sadhguru (yogi, mystic, visionary, and New York Times bestselling author) shares his perspectives on mindfulness, why mental health is such a widespread issue today, where we should find joy, and holistic ways to take charge of our mental health.</p><ul><li><a href="https://www.bialikbreakdown.com/" rel="noopener noreferrer">BialikBreakdown.com</a></li><li><a href="https://www.youtube.com/channel/UCTOocPnDh2YQZZwh86K2OxA" rel="noopener noreferrer">YouTube.com/mayimbialik</a></li></ul>

The Mind-Body Path to Mental Wellness

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection.  Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Comedy

Society & Culture

Health & Fitness

Mental Health

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

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The Mind-Body Path to Mental Wellness

The Mind-Body Path to Mental Wellness

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