The Mindset Diet

In this episode, Iman sits down with fellow Built by Balance coach, Gretchen to talk about her journey from being over 200 lbs to being a bikini competitor.

They discuss everything, from lifestyle to mindset, that it took for Gretchen to lose weight and create a new identity for herself.

Follow Gretchen on Instagram @inspiredfitchick

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Iman sits down with her former client, April, and talks about what it took to get April to stop the cycle of yo-yo dieting, lose 10 lbs, and maintain her goal weight.

CLICK HERE to join the amazing free Facebook community April talks about. 

In this episode, Iman gives you 3 pieces of advice she has to repeat over and over to women who she speaks with and works with.

Each piece of advice will help you move closer to your weight loss goal.

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In this episode, Iman talks all about the many reasons why you could be feeling frustrated on your weight loss journey and what to do about it.

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What is truly the fastest way to lose weight?
In this episode, Iman discuses the quickest path to sustainable weight loss.

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In this incredibly emotional episode, Iman sits down with mentor and friend, Nick Ross.

Nick shares the story of how he went from being in the chemo ward to getting on stage for a bodybuilding competition.

CLICK HERE to follow Nick on Instagram.

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If you try the same tricks to lose weight, and they are just not working, this is the episode for you!

Iman goes over reasons why dieting isn't working for you and what you can do to start seeing results again. 

In this episode, Iman chats with Coach Stephanie Fusnik, who is an expert in training women during menopause.

Stephanie talks about myths about menopause and how to go about losing weight when you are in that stage of life.

CLICK HERE to follow Stephanie on Instagram.

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In this episode, Iman updates you on what's going on with her gut health journey and her "Flush" diet.

She shares with you important lessons she has learn just a few days into the protocol.

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In this episode, Iman discusses a mental shift you need to make if you want your weight loss to be permanent.

If you view your weight loss journey this way, you will be far more likely not only to lose weight, but also to keep it off...

CLICK HERE to watch Iman's training on 3 Ways You Make Weight Loss Harder for Yourself.