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Do you wake up feeling mentally drained before the day even starts? Struggling to focus, regulate your emotions, or find real peace? You’re not alone—but you don’t have to stay stuck in survival mode.
In this episode, we’re breaking down God’s step-by-step strategy for mental wellness found in Philippians 4:4-8. Paul doesn’t just encourage peace—he gives us a clear framework to retrain our minds, reject anxiety, and build emotional resilience.
What You’ll Learn:
If you’re ready to break free from mental chaos and step into the peace God has promised, this episode will show you how.
By Rx For Purpose4.9
114114 ratings
Do you wake up feeling mentally drained before the day even starts? Struggling to focus, regulate your emotions, or find real peace? You’re not alone—but you don’t have to stay stuck in survival mode.
In this episode, we’re breaking down God’s step-by-step strategy for mental wellness found in Philippians 4:4-8. Paul doesn’t just encourage peace—he gives us a clear framework to retrain our minds, reject anxiety, and build emotional resilience.
What You’ll Learn:
If you’re ready to break free from mental chaos and step into the peace God has promised, this episode will show you how.

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