The Minimira Show

By Amira Sookram

Your go-to podcast for bite-sized insights into emotional wellness, psychology, universal truths, spirituality, and more.

Just like the ever-changing nature of life itself, this podcast is a spiral p... more

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FAQs about The Minimira Show:

How many episodes does The Minimira Show have?

The podcast currently has 112 episodes available.

The Minimira Show episodes:

April 05, 2022 62. Using Astrology To Flow with Sarah Goldsmith
Want to learn more about flow? This week’s guest speaker, Sarah Goldsmith, is an Esoteric Astrologer who specializes in life planning through the astrological wheel.
She’s sharing with us how you can balance out your year in a unique way by flowing through each area of life.
Press play and take some guilt-free rest to learn…
✅ How you can use astrology to flow
✅ What the 12 houses of astrology are
✅ How to get started and different ways you can work with this flow
Let’s get you closer to your joy one small step at a time.
💚
Find Sarah @sarahgoldsmithastro and work with her on https://www.sarahgoldsmithastrology.com/
Show Notes:
Astrological Wheel (Houses): https://bit.ly/3iUIHz9
Archetypal Explorer: https://www.archetypalexplorer.com/welcome
TimePassages App: https://www.astrograph.com/
Check out: https://www.astro.com/
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
43min
March 29, 2022 61. Ditch the Hustle and Start to Flow with Sarah Blake
Want to learn more about flow? This week’s guest speaker, Sarah Blake, is a Flow Master.

She shares so many goodies about how we can tune into our bodies and create awareness of our natural energy.

Press play and take some guilt-free rest to learn…
✅ What flow is and how to get started
✅ Dismantling structures and rethinking our flow
✅ How flow changes between individuals and ways to tune into yours

Let’s get you closer to your joy one small step at a time.

💚

Find Sarah on Instagram @sarah0blake and work with her on https://www.sarahblakecreative.com/
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
41min
March 22, 2022 60. Going With Your Natural Flow
I am SO excited to start talking about going with your natural flow in life and work on today's podcast episode!
Press play and take some guilt-free rest to learn…
✅ What flow is + how to tune into your body
✅ Different ways to track your flow
✅ Why always expecting productivity isn't flowing (you need rest too!)
Let’s get you closer to your joy one small step at a time.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
15min
March 15, 2022 59. Manifestation Through Curiosity
You know that manifestation techniques teach you to visualize what you want to achieve so that you can prime your mind to attract it. But, you’ve always felt that it’s impossible to achieve what you dream for.

Well, there’s other ways to manifest. This week’s topic teaches you about a different manifestation technique: priming your mind to see opportunity.

I’ll share how this works through the lens of remaining curious, open, and honest with yourself about what you dream to have. Then, surrendering to what life brings you.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
13min
March 08, 2022 58. Money Manifestation Method from Think & Grow Rich
Dive into the importance of writing down your goal and the exact method to do so from the book Think and Grow Rich by Napoleon Hill. Even Thomas Edison gave his stamp of approve to this method and said it’s “necessary for the attainment of any definite goal.”
Let’s get you closer to financial freedom with this powerful method.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
17min
March 01, 2022 57. Finding Harmony Between Goals & Rest With Jordan Maney
Welcoming on an amazing guest this week, Jordan Maney, to discuss how to harmonize your goals with REST.
Press play and take some guilt-free rest to learn…
✅ 7 types of rest and which we’re seriously lacking as a society
✅ How to include rest in your life as a creative entrepreneur
✅ A tool to use for rest breaks
💚
Resources:
Follow @thejordanmaney: https://www.jordanmaney.com/
Just Joy With Jordan Podcast: https://podcasts.apple.com/us/podcast/just-joy-with-jordan/id1610784475 // https://open.spotify.com/show/7489QHyKp2gXMrzlzpAWeT?si=cbc4afc351d5421c
Rest Lab Signup: https://pages.jordanmaney.com/restlab?r_done=1
The 7 Types of Rest: https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/
Time Timer: https://www.timetimer.com/
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠

Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
33min
February 22, 2022 56. Habit Stacking
Now that we’ve talked about yearly and monthly goals, weekly tasks, and daily habits. The next step is to talk about habit stacking to build a routine or ritual for your day!
Spend time guilt-free time learning…
✅ What is habit stacking and how to do it
✅ Creating unambiguous habits to establish in your habit stack
✅ How habit stacking differs in a routine vs. a ritual
Let’s get you closer to your joy one small step at a time.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
15min
February 15, 2022 55. 5 Tips To Stay Consistent With Your Habits
Simple! ~Press play to hear 5 of my best tips for staying consistent with your habits + real life examples!
Let’s get you closer to your joy one small step at a time.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
15min
February 08, 2022 54. How To Replace Your Outdated Habits With Aligned Action
Are you stuck doing the same things each week and wondering why the heck you keep doing them? Like tapping endless stories on Instagram, continuously checking the news, or going on your phone first thing in the morning.
This week, let’s get to the root of these habits and work to replace them.
Spend time guilt-free time learning…
✅ How I shifted from being on my phone every morning to a morning ritual
✅ An exercise to do in order to replace outdated habits
✅ The benefits you gain from holding onto “bad” habits
Let’s get you closer to your joy one small step at a time.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
18min
February 01, 2022 53. My Exact Process For Setting Monthly Goals
How do you set goals for the month? How do you actually reach them? Here’s my exact process!
Spend time guilt-free time learning…
✅ A reflection exercise to work on each month
✅ How to set monthly goals and break them down into weekly tasks
✅ The secret sauce that helps you find balance
Let’s get you closer to your joy one small step at a time.
💚
Ready for more? Find support for reaching your goals on ⁠⁠https://amirasookram.com/⁠⁠
Find weekly inspiration and daily gratitude polls on @amirasookram on Instagram.
...more
19min

FAQs about The Minimira Show:

How many episodes does The Minimira Show have?

The podcast currently has 112 episodes available.