🤔🤔 Do we "pain science" people? 🤔🤔✅ That seems to be the thoughts of a lot of people out there.🗣🗣We regularly hear, "Well you do the pain science thing..." 🗣🗣✅ This tells me that there is a large lack of understanding of what pain science is and what it is not.📅📅 Join Jarod and Mark as they discuss why pain science is not an intervention and how it is best incorporated into a person-centered framework of care. 📅📅https://www.modernpaincare.com/complete-clinician

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

😔 Most of us have experienced this and it can be frustrating!!!😨 A patient discusses their condition and tells you they feel they are dealing with bone on bone🛑 It can be a huge barrier. 🛑😨 Understandably, most with this belief are hesitant to load or engage in rehabilitation.🏋🏾‍♀️🏋️‍♂️ Exercise and loading is considered dangerous or harmful.❓❓❓How do you deal with this clinically?✅✅Join Jarod and Mark as they discuss their strategies to help people challenge this belief and successfully move forward in their pursuit of valued goals. ✅✅Helpful links:https://www.ncbi.nlm.nih.gov/pubmed/30886966https://www.ncbi.nlm.nih.gov/pubmed/26721229https://www.ncbi.nlm.nih.gov/pubmed/23789746

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

👴👩‍🦱🧔🏿🧕🏼If you are human you have a unique context you have grown and learned in that has shaped your beliefs and perceived knowledge👴👩‍🦱🧔🏿🧕🏼🗣 Others bring unique beliefs and knowledge from their own context✅ Sometimes our views and beliefs do not align.🗣 🤼‍♀️ You have likely witnessed discussions on social media turn ugly✅ Professional dialogue and debate can serve a vital role in helping us improve our knowledge and understanding of the world.📅 Join Jarod and Mark as they relive their past failures in this area. Learn strategies to debate along with common logical fallacies we fall victim to in professional debate.

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

🤔 What is patellofemoral pain sydnrome?🤔 Should we just call in pain in the region of the anterior knee?🤔 Do biomechanics have a role?🤔 Is the knee extension machine truly the devil?✅ We'll be answering these question and more in our weekly pain points.Check the links below for some primer articles and blogs to wet your appetite!https://pubmed.ncbi.nlm.nih.gov/15995427/https://bjsm.bmj.com/content/52/18/1170https://www.running-physio.com/pfps2/https://www.running-physio.com/pfps1/

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

✅Many of us were taught that specific activation of the transverse abdominus and multifidi are a key component of any back exercise program.✅ Research has challenged this thought.🤔 Is there a time for bracing work?🤔 Where can "core stability" go wrong?🤔 How can you prescribe exercise for back pain in a person-centered way versus allowing biomechanical theory dictate our choices to patients?Join Jarod and Mark as they unpack this topic in Modern Pain Care's weekly pain points!Links to articles discussed:https://bmcmusculoskeletdisord.biomedcentral.com/articles/10.1186/1471-2474-15-416https://pubmed.ncbi.nlm.nih.gov/22146280/https://pubmed.ncbi.nlm.nih.gov/22884190/https://pubmed.ncbi.nlm.nih.gov/30381024/https://pubmed.ncbi.nlm.nih.gov/22270245/

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

🤔 The research has not really supported many mechanical effects of manual therapy✅ Yet we do see it change pain in session✅ Joel Bialosky, Steve George and others have shown us that the mechanisms of manual therapy are mainly neurophysiological❓ What can we learn about the patient's pain modulation abilities through manual therapy?❓ What do we do with this information?❓ Most importantly how do we give people the ability to do it actively?🔥 Join Jarod and Mark as they discuss this and more in Modern Pain Care's Weekly Pain PointsSee Less

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

💸💸Healthcare spending is a major issue!! 💸💸📉 📉The return on investment is severely lacking📉📉✅ This recent JAMA study points to low back pain and neck pain as the areas of highest spending. https://jamanetwork.com/journals/jama/article-abstract/2762309📉 📉 These areas often have poor data on the utilization of conservative care options 📉📉🗣🗣 This data needs to be shared with patients and providers 🗣🗣We need to do better!✅ Join Jarod and Mark as they reflect on this article and talk of ways you can use it in conversations with providers and patients.

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

🤔🤔 Where does stretching fit in current practice?🏋️‍♀️🏋️‍♂️🤔 Are we truly elongating tissue?🤔 What is the sensory theory of stretching?🤔 Does stretching hinder performance?🤔 Should we be prescribing stretching?🤔 Are there times we should not be stretching?✅ Join Jarod and Mark for our weekly pain points to find the answers to these questions and more!✅

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

🤔🤔Critical thinking is vital to our growth and performance as clinicians🤔🤔❓ Do you ever think about your thinking?❓ Is biomedical and related philosophy best helping our patients?❓ What are some alternative philosophical viewpoints that may better serve our patients?

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness

🤔 The evidence-based practice movement has given us a huge amount of value in healthcare 🤔🤯 It is not perfect though. 🤯❓ How can experts have such hugely different assessments of the evidence?❓ How do you improve your research consumption skills?Join Jarod and Mark as they discuss this in Modern Pain Care's Weekly Pain Points

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Modern Pain Care is a company dedicated to spreading evidence-based and person-centered information about pain, prevention, and overall fitness and wellness