That Twin Mama Podcast

The Momference Minis: Noémie Gaines on Harmony Over Balance, Soft Notes, & Finding Your Mom Tribe


Listen Later

This spring, That Twin Mama took her mic to The Momference® — the premier, three-day gathering for Black and Brown millennial moms, powered by District Motherhued®. In a weekend built to nourish, uplift, and celebrate #BlackMomMagic, Lauren sat down with powerhouse moms, thought leaders, and healers to bring you these bite-sized, heart-full episodes straight from the DC mom squad that’s rewriting what community care looks like.

In this mini episode, Lauren connects with longtime Momference attendee and digital storyteller Noémie Gaines — a former entertainment lawyer turned content creator and motherhood muse — for a conversation that gently challenges the myth of balance and embraces the freedom of harmony. Noémie shares how her family’s vlogging journey led to full-time work in the digital space, how she processes identity shifts in motherhood, and why she centers each day around how she wants to feel, not what she needs to do.

They also talk about how The Momference helped Noémie build her DC village (even as a transplant!), what it’s like to show up authentically online, and how her “Soft Notes” series on YouTube and Substack models daily self-compassion in real time.

In this episode you’ll hear:

  • Why balance is a myth — and how Noémie uses harmony as a compass
  • The real talk behind identity shifts in motherhood
  • How Momference became her chosen village (and Black mom Disney World!)
  • Why daily rituals — like Soft Notes — are a form of nourishment too


💛 Noémie Gaines — wife, mama, content creator, and the voice behind Soft Notes on YouTube and Substack. Find her online:

📲 Instagram: @noemgaines

📺 YouTube: Noémie Gaines

📝 Substack: Soft Notes by Noémie

🎵 TikTok: @noemgaines

If this one made you exhale or rethink your own definition of “balance,” share it with a mama friend who needs the reminder that how we feel matters more than how much we do. And don’t forget to leave your girl a 5-star review — it keeps this village growing. Subscribe so you don’t miss the rest of The Momference minis!

📺 Subscribe on YouTube: That Twin Mama Podcast

🎧 Podcast Website: www.thattwinmama.com/podcast

📲 Follow on Instagram: @thattwinmamapodcast

Credits:

Production: Berty Enterprises

Editing: Nomadic Orca

Music: Far Eye House

Photo: Birch Thomas

Design: Erin Fox Creative



Support this podcast at — https://redcircle.com/that-twin-mama-podcast/donations

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy
...more
View all episodesView all episodes
Download on the App Store

That Twin Mama PodcastBy Lauren Berty

  • 5
  • 5
  • 5
  • 5
  • 5

5

37 ratings


More shows like That Twin Mama Podcast

View all
My Favorite Murder with Karen Kilgariff and Georgia Hardstark by Exactly Right and iHeartPodcasts

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

171,546 Listeners

The Daily by The New York Times

The Daily

110,865 Listeners

Crime Junkie by audiochuck

Crime Junkie

366,279 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,729 Listeners

Morbid by Morbid Network | Wondery

Morbid

98,022 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,964 Listeners

Dateline NBC by NBC News

Dateline NBC

47,230 Listeners

Giggly Squad by Hannah Berner & Paige DeSorbo

Giggly Squad

14,758 Listeners

Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

Birthing Instincts

631 Listeners

rich & REGULAR with Kiersten and Julien Saunders by rich & REGULAR

rich & REGULAR with Kiersten and Julien Saunders

420 Listeners

Money For Couples with Ramit Sethi by Ramit Sethi

Money For Couples with Ramit Sethi

3,352 Listeners

The Deck by audiochuck

The Deck

11,146 Listeners

The Mama's Den by Black Love Podcast Network

The Mama's Den

636 Listeners

The Retrievals by Serial Productions & The New York Times

The Retrievals

10,699 Listeners

After Bedtime with Big Little Feelings by Dear Media and Big Little Feelings

After Bedtime with Big Little Feelings

5,507 Listeners