Bita writes and podcasts about modern Persian recipes @ovenhug and on the Modern Persian Food Podcast.

---

Medicinal Properties of Persian Spices with Dr. Mahtab Jafari

---
The Best Sleep of Your Life with Courtney Daniels

---

Sharing from a Deep Well of Knowledge with Dan Messé 

---

Call Zak with your relationship advice at 844-935-BEST
---
bestadvice.show
IG: @bestadviceshow
Zak’s twitter: @muzachary

---

Help Zak continue making this show by becoming a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow

---

Fill out the TBAS listener survey to help Zak get to know you better.

https://forms.gle/f1HxJ45Df4V3m2Dg9

---

Call Zak on the advice show hotline @ 844-935-BEST or email him a voice-memo at [email protected]
---
Share this episode on IG @BestAdviceShow

Learn more about your ad choices. Visit megaphone.fm/adchoices