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If someone asked you to share your computer's desktop, would you cringe a little? Are the texts and emails just piling up and you're feeling really overwhelmed by them? What's the state of your digital organization right now? Risa Williams talks to digital organizational expert, Indigo Organizing founder, and Ted Talk speaker, Amanda Jefferson, about managing our digital footprints in easier ways.

They discuss:

-What do when your email inbox is feeling overwhelming to navigate

-How password management can stress us out and what to do about it

-Organizing your computer desktop so that it suits your own needs  

-Tech Avoidance and how it gets in our own way of making progress on things

**Upcoming events: Risa Williams will be speaking at The Huddle at The Google Visitor Experience on Sept. 14th at 12 on "Calming Down Skills for Kids and Grownups" and the first 25 people get free books and gift bags! A fun event for both kids and grownups with art activities for everyone! Visit risawilliams.com/writingmedia for info.***

Host: Risa Williams, risawilliams.com, @risawilliamstherapy

Guest: Amanda Jefferson, indigoorganizing.com, @hey.amandaj 

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For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.

*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.