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In this episode of The MM Podcast, Risa Williams talks to classical composer Ian Whitney about perspective-taking tools he uses throughout the day.  Ian Whitney is a composer and the General Manager and Producer of Music in the Regions, which tours classical music throughout New South Wales, Australia. They discuss how to navigate the creative process by getting perspective on why you're doing what you're doing and what the actual consequences will be. Ian also provides a few practical tips for navigating public speaking anxiety.

Tools discussed on the show: The Music Motivator (from Risa's book: The Ultimate Time Management Toolkit) and perspective-taking questions.

Other episodes mentioned: Episode 14: Brain Boost - Music and The Time Lab: The Music Motivator.

References mentioned: Elizabeth Gilbert's Ted Talk: Your Elusive Creative Genius.

Host: Risa Williams, (@risawilliamstherapy, risawilliams.com).
Guest: Ian Whitney, (www.linkedin.com/in/ian-c-whitney).

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For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.

*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.