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Do you feel like there's just work and free time but you never quite get everything done during your free time? You're not alone! On this special episode of the show, "Reader Questions" - I invited a reader of my books, Ksenjia Sabic, a technical project manager in NYC, on the show to ask questions about "Get Stuff Done Without the Stress" and to share her experience of using the tools in the book.

We discuss:

-How trying to "wing it" with free time each week may not be helping you do the fun things you want to do

-Why adulthood tends to leave most people feeling lost about the path to their goals and how they can start to map things out for themselves

-How perfectionism leads us to have harshly different rules for ourselves than we have for other people

Thank you so much, Ksenjia, for being brave and coming on the show! I appreciate you reading the book and all your wonderful questions and feedback! I am sure listeners will benefit from hearing your experience as well.

**Check out the Sept/Oct issue of Therapist Magazine because Erica Curtis and I wrote an article in it about our kids' book: Max and The Imaginary Tree, and skills parents can use for calming down each day**

Host: Risa Williams, risawilliams.com, @risawilliamstherapy

Guest: Ksenjia Sabic, linkedin.com/in/ksenija-sabic/

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For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.

*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.