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In this special episode of The Motivation Mindset, Risa shares a tiny sample of her new online workshop, The Tiny Wins Workshop, which is live today! 

What if making progress didn’t have to feel SO stressful and overwhelming?

What if you counted every tiny win from now on and actually allowed yourself to  feel proud of each one?

Risa explains how to:

- Notice your tiny daily wins (even on hard days and slow days)

- Acknowledge each small win and emotionally connect with it

-  Track your tiny wins using a simple and easy system 

- Feel genuinely good about every small step you take

- Practice the feelings you want to feel each week!

If you're feeling inspired after hearing this tiny sample of The Tiny Wins Workshop, head on over to risawilliams.com to take the full course! You can start at any time. Reach out and let us know what you think!

**THIS THURSDAY, January 15th, Risa will be a featured speaker at THE BEST YEAR OF YOUR LIFE SUMMIT which features self-help superstars from around the world and you can attend for free by visiting: https://bestyear.krtra.com/t/OIEbYLZn9PXc*** See you there!***

Host: Risa Williams, risawilliams.com, @risawilliamstherapy

Support the show

For info on books, workshops, guests, and future episodes, please visit: risawilliams.com.

*All tools discussed on the show are meant for educational purposes only and not as a replacement for therapy or medical advice.