Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

The first episode in our new podcast series all about MS and mental health. We chat to Gemma from the MS Trust’s Information Team about why mental health problems are more common in MS, neuropsychologist Dr Anita Rose shares her top tips for taking care of your mental wellbeing, and Chris and Carla, who both live with MS, share their experiences.

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

We're living in uncertain times and we know that lots of you, understandably, have questions about the coronavirus and MS. So for this podcast, we've pulled together some of the questions that have cropped up the most and asked Claire, who works in our Information Team, to answer them. We also chat to Carla King, who lives with MS, about her experience of dealing with lockdown. Please note: all information and advice in this podcast is correct at the time of publication.

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

In the podcast, we speak to Dr Anita Rose about how you can take care of our mental health during the coronavirus crisis. We also chat to Will Berard, who lives with MS, about how he is coping in the COVID-19 lockdown. Please note: all information and advice in this podcast is correct at the time of publication. For the latest coronavirus information please visit www.gov.uk/coronavirus or www.nhs.uk/coronavirus

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

A lot of people with MS are very worried and confused right now about the coronavirus outbreak. We talk to Janice from the MS Trust info team about what coronavirus COVID-19 is and how it could affect your MS. We also talk to two members of the MS community about how they are coping and ask if they have some ideas to share on how to not get too anxious about it all. Please note: all information and advice in this podcast is correct at the time of publication.

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

It's thought that sleep disturbances are experienced by around half of people with MS, yet sleep disorders are still under-recognised and under-diagnosed among this group of people. We spoke to consultant neurologist Dr Kirstie Anderson, who has a special interest in sleep problems to find out more. Here she talks about which sleep disorders are more common in MS and shares her tips for getting a better night's sleep.

Send us a message about the podcast. For questions about MS please contact our helpline 0800 032 38 39

Welcome to the inaugural MS Trust Poodcast, all about – you guessed it – toilet troubles! Bowel and bladder problems are common in MS, but yet many people feel too embarrassed to talk about what they’re experiencing. In this podcast we want to banish those toilet taboos once and for all. Listeners will get an insight into the science behind why bowel and bladder problems occur in multiple sclerosis, personal insights from people living with MS, and a Q&A with MS specialist nurse Noreen Barker on everything from UTIs to constipation.