Over the last few decades, we've been taught to strive for work-life balance. 

But what if it's just a myth? 

On this week's episode of “Better Than Fine,” host Darlene Marshall busts the myth by showing you why "balance" doesn't work, it leads to guilt and burnout, and what you might consider aiming for instead.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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