Mindfully Masculine: Personal Growth and Mental Health for Men

The Myths of Unconditional Love and Relaxing Baths


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Ever wondered if unconditional love is truly possible, or just a beautifully wrapped myth? Charles and Dan crack open this topic and so much more on our latest Mindfully Masculine podcast. From the unexpected social connections made through pickleball to the crucial role of self-care in the modern man's life, we share our personal anecdotes and insights. The conversation then deepens as we scrutinize the concept of unconditional love, questioning its existence and the potential harm in expecting love without conditions from anyone, be it our partners, children, or pets.

Picture this: you're knee-deep in a relationship where you're giving it your all, but something feels off. That's neediness knocking at your door, and it's a tell-tale sign of an imbalance in the give-and-take dynamic. We dissect this tricky subject, reflecting on how social media skews our love expectations and the importance of a balanced social life. And for those moments when you need to recharge? We'll guide you through the self-care maze, weighing the pros and cons of baths and showers, even invoking the 'Iceman' Wim Hof to discuss the invigorating effects of cold showers.

As the curtain falls on our podcast episode, we leave no stone unturned, diving into the finer points of skincare with essential oils and colloidal oatmeal, and sharing personal experiences that blend the reflective with the practical. Setting realistic expectations for love and relationships, we conclude with heartfelt advice on maintaining effort in partnerships and embracing self-kindness. Whether you're a long-time listener or new to Mindfully Masculine, this episode promises to resonate with your quest for a more introspective and balanced masculine journey.

"Tamborine" by Chris Rock
https://www.netflix.com/title/80167498

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Mindfully Masculine: Personal Growth and Mental Health for MenBy On "Mindfully Masculine" we support and encourage men who strive to level-up their lives as we share books, media, and personal stories on mental health and well-being. Challenges in your life? We deliver the tips and tools that really help.

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