The Naked Mama

Today on The Kelli Show:

•  Dogma around divorce
•  The predetermined roles we fall into and why they don’t work
•  Acceptance, coming out and support 
•  Safety and Shame, what do we do?
•  Why is self-criticism so prevalent
•  Holding vs. Healing: Caring for ourselves over forcing healing

Follow Aerial:

IG: @aerialcetnar

https://aerialcetnar.com/

This show is produced by Soulfire Productions

Today on The Kelli Show:

• The vibrations in colors, energies and connection
•  What diminishes our inner knowing and how we disconnect 
•  Forcing what we want brings us further away
•  How we are powerful creators
•  What is intuitive medicine
•  Looking at ourselves with wild, radical honesty
•  Loving what we judge

To learn more, visit: https://kellitennant.com/category/podcast/

Follow Syd:

@honorequine

www.honorequine.com

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

This show is produced by Soulfire Productions

Today on The Kelli Show:

• Openness and surrender to the new year
• The world we want but don’t see
• Judging ourselves for the things we want
• Being comfortable but unhappy
• What are we doing to cause our circumstances
• The more you act like yourself, the more you like yourself
• The lightness in the heavy moments
• Messy imperfection

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

This show is produced by Soulfire Productions

The Kelli Show is about authenticity in all things; the way we live, love and see ourselves.

My heart is set on giving the resources to help you see what is available

In this show, we cover

- Sexuality

- Spirituality

- Personal development

- Love/relationships/communication

- Anxiety

- Therapy

- Standing up for ourselves

You are welcome here with no judgement, we're in all of this together

This show is produced by Soulfire Productions

Today on The Kelli Show:

• Guns and conscious hunting
• Limiting our full expression
• The masks we wear
• Fear and letting go of control
• Toxic Femininity
• Stepping into who we are

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today on The Kelli Show:

• Dealing with different sex drives in relationship
• Ownership of your own pleasure 
• What to do when you get into a funk 
• How to keep things sexy when you’re single
• Taking the pressure off sexual performance and bringing more play into the bedroom
• What to do when you and your partner disagree
• Suppression because of fear

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

• Visit https://myplusone.com/
• Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today on The Kelli Show:

• Being present and consciously choosing communication in relationship
• Effectively expressing needs and wants
•  Who leads in what in relationship
• What does safety mean for women
• Where does the healing of emotional trauma and illness begin?
• Unleashing your full and wild self pleasure

To learn more, visit: https://kellitennant.com/category/podcast/

Resources

• Sign-up for the Realness Retreat at gettherealness.com/realness-retreat
• Needed Supplements (use code KELLIT at checkout for free DHA/EPA blood test) https://thisisneeded.com/

Today on The Kelli Show:

• The stigma and assumptions around Lyme
• What it’s like to live with chronic illness and what treatment looks like
• How to truly heal from illness and the barriers to entry for that
• The stages of dealing with Lyme
• The power of energy work
• The physical manifestations of trauma
• How emotional healing can be used as a tool for treatment

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

-Instagram: @naturallyina

-Visit https://kellitennant.com/shop and use code KELLIT at checkout for a discount on Phlur products

- Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today on The Kelli Show:

• How Matthew began his journey working with veterans
• Discussion around the underlying causes of trauma with the veteran community
• How psychedelic medicine heals trauma and Matthew’s introduction to it
• Working to decriminalize psychedelic medicine
• The plan and process for helping veterans feel safe to begin their path to healing

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

-Instagram: @worththefightbook

- Learn more about Matthew’s book here

- Heroic Hearts Project (HHP) https://www.heroicheartsproject.org/

- Sign-up for the Realness Retreat at gettherealness.com/realness-retreat

Today’s episode is a fun one! Tiffany Louise, professional coach and licensed therapist, is here to talk about space, trust, and building healthy relationships with Conner and I. At the end of the episode, we receive our own personal therapy session, so you gain some insight into the way we operate. We also talk about being okay with being disliked, virtue signaling, and being in the masculine in a relationship. Tiffany shares how her people-pleasing tendencies have shifted over the years, and how she uses it as a strength versus weakness.

I deeply admire Tiffany and the way she approaches personal growth and spirituality—I don’t know anyone else in the space that does the work like her. She is also the author of the book/journal, This Year I Will. It’s a once a week journaling prompt that I use and highly recommend! Tiffany has truly helped me step into my power in an authentic and genuine way. I can’t wait to share this conversation with you!

Today on Ceremony Wellness…

• Our instinct to dim and downplay ourselves
• Having conversations around the support you need
• Power dynamics & giving/receiving in relationships
• Building trust by sharing your uncomfortable feelings
• How unsolicited advice is disempowering
• Men feeling unavailable because of their work or passion
• Creating healthy space in your relationship

To learn more, visit: https://kellitennant.com/category/podcast/

Resources:

• Instagram: @tiffany.louise
• Book/Journal: This Year I Will
• Sign-up for the Realness Retreat at gettherealness.com/realness-retreat
• Needed. | Visit thisisneeded.com and use code KELLIT for a free Omega-3 DHA+EPA test with the start of a Needed subscription.