TOPIC:  “AYURVEDIC RESET DIET: RADIANT HEALTH THROUGH FASTING, MONO-DIET AND SMART FOOD COMBINING

Vatsala Sperling, holds a doctorate degree in clinical microbiology. Vatsala is a practicing homeopath and an author of several books including Ayurvedic Reset Diet. Growing up in India, she saw the application of Ayurveda in daily life firsthand and this book, “Ayurvedic Reset diet” is the result of her lifelong passion for using the ancient wisdom of Ayurveda in enhancing the wellness of the body-mind-and -spirit.