Leading a team may come from many levels. It is different for every person, it is different how they see it and how they follow it. Leadership is an ever-evolving space. Kim always "looks for the next best thing and the next best approach" and loves understanding leaders.

Being a leader doesn't mean you have to be serious all the time, your allowed to have some fun. Whether you're on a court or in an office, leading a team is very similar in the sense that everyone has a little something different when the pressure hits.

It is important as a leader to always be thinking, understanding people around you and having that awareness. It develops when your growing and becoming more comfortable with who you are. It is impossible to be the best leader, you are always learning and evolving your leadership style. You have to be able to understand what your own strengths are and know what your good at to then employ people to do things that aren't your strength. Remember; its okay to not have it all worked out and stand up when it really matters.

In this episode Kim & Sarah update the NETFIT Community about their pits & peaks from the last 2 months.

As we start the Together We're Stronger 8 Week Challenge powered by QV, get the inside word on how it was created and what to expect from the challenge.

Her Royal Highness Princess Fadzilah of Brunei, as well the captain of the National Brunei Netball Team, Royal Bees has gotten herself into netball by "luck". In week 3 of our Born to be Wild Challenge, you'll hear from the Princess herself and her aspirations to grow netball further. Everyone fails at some point of their life; and the Princess makes it clear that failure is apart of everything, it's apart of us, and we have to overcome it. "Learning from failures is what sets us apart from everyone else."

The most common issue in sports is injuries that put most athletes careers on hold; Princess was "distraught" after her knee injury. Mentally it got to her and she wasn't sure whether she'd come back to netball. By her second knee injury she wanted to give up.

Princess reached out to our incredible leader, Kim Green back in 2017 when she hurt her knee via an Instagram message and Kim replied. Princess says "the fact I reached out and for her to actually reply, made me push myself and made me say I am going to come back to netball" and she got that inspiration to be apart of the international team again.

In week 2 of our Born to be Wild Podcast, we hear from Melissa Hickey, Australian Rules Football all star who grew up in the country town of Mildura. Now captaining the Geelong AFLW team and continuing to grow as both a leader and as a player on and off the field.

Mel talks with CEO & Founder Sarah Wall, about the opportunities that put her out of her comfort zone and how being uncomfortable inevitably isn't as hard the second time around and that the more opportunities you can put yourself into that make you uncomfortable, the less things in the world the are uncomfortable to you.

Growth mindset is a pivotal part of Mel's career. Something she absolutely lives by is 'the power of YET'. Mel's best piece of advice she's been given is finding what will get her out of bed everyday, and what will make footy fun. She hopes she can leave a legacy to young footballers by empowering them to be their best and to remind everyone fitness is important for the athlete but as well the mental health.

In this episode we talk all things comfort to courage. You will hear from our NETFIT leaders, whom are leading in their own ways and in their own lives. Brianna Tier, Bronnee Loy and Taylah Davies talk about how they took their leap of courage, interviewed CEO & Founder Sarah Wall. NETFIT Netball is all about the community and is bigger than just the individual.

Being happy here and now is all that matters, whether living your dream is exactly where you are now, or where you want to be and working towards that. It's all about not taking life too seriously and realising it is about stepping stones, you can't just wake up and have your goal immediately in front of you, it's something you work towards. The biggest goal takes smaller goals to get there.

These leaders are particular people who love to get the job done and never give up on working towards what they love. They find the great in every situation and take on that courage to know they're always going to make mistakes and that it is okay. They hope to express their leap of courage and connect to others on levels they can hopefully give courage to all of our NETFITTERS out there.

Find out what it means to be a Holistic Coach with Australia Netball Coach, Lisa Alexander

Learn Lisa's 5 best tips to handle pressure on and off the netball court.

Find out the best tips for any netball trials from the Australian Netball Coach, Lisa Alexander

5 tips from the Australian Netball Coach, Lisa Alexander with How to Balance Fun & Hard Work in Training Sessions.

Four best tips Sarah Wall has used over the years to 'Make Hard Decisions"

*Who this applies to:

•Netball 'trials'/ clubs

•Injuries

•School/Uni/Work

Just remember = no one set's out to make 'BAD DECISIONS' but sometimes we just don't give it the time to "process"

1.Realise that you are the only person who can make a decision

•Revisit your goals

•Your honest opinion of what you want

•Ask yourself, are you deciding things thing for; 'quick fix' or 'long term'

2.Ask key mentors = 'not everyone'

3.Don't make decisions late at night

4.Write a physical list