Sam Ayres is the founder of The Wild Initiative, a podcast and media company chronicling his journey from LA city boy to owning a seven acre homestead in Havre, Montana.

We have a great conversation about the call that Sam felt to the outdoors and his process in how he made those changes while working in the music industry in LA. 

He shares some hilarious stories about his early hunting experiences and also gives some great lessons for anyone who feels that "Wild Initiative". 

Enjoy!

CONNECT WITH SAM:

Website

Podcast

Instagram

 

JOIN THE TRIBE:

www.tribe.nomad-strength.com

 

This episode is brought to you by Riton Optics:

www.ritonoptics.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, I wanted to give you the one attribute I believe to be the most important in whether or not your endeavors are successful, regardless to which avenue of life you apply.

Focus.

We cover in this episode:

-How this is admittedly something I've struggled with

-Why its more important than routine, planning, time management, etc.

-How to improve your focus to be maximum productive and effective

 

Enjoy this one, and let me know if you apply any of the techniques we go over!

 

CONNECT WITH ROSS:

www.instagram.com/coachrosshillier

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I had the pleasure of chatting with Daniel Strauss, also known as the Raspberry Ape.

Daniel is a black belt in Jiu-Jitsu over in the UK, and I have been following his work since I began my own Jiu-Jitsu practice earlier this year.

I was really keen to pick his brain about all things jiu-jitsu related, as well as his strength and conditioning practices to prepare for competing and staying healthy.

If you're at all into the martial art, you'll dig this episode. We had a great conversation, enjoy!

 

CONNECT WITH DANIEL:

www.raspberryape.com 

www.instagram.com/raspberry_ape

The Raspberry Ape Podcast

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

We've got another Top 5-ish list for you on the solo episode today. This one is long overdue, and I'm not sure why we didn't do it sooner.

We're covering the Top 5 movies I think every man should watch in their life.

Let me stop you right here...yes, I know I left some off. There are some that I wish I would have put on the list. If you were to ask me in two weeks to do this list, it might look completely different!

There are so many great movies out there for that I believe are quintessential "Guy movies". So I wanted to give you my 5 favorites...plus 3 more. 

So enjoy this one, and let me know what your list would be! Send me a message on IG!

Enjoy!

CONNECT WITH THE SHOW:

www.instagram.com/coachrosshillier

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

We are back after a week off for the holiday and bringing the heat with today's episode.

I'm joined today by Brian Peters, co-founder of the Mindstrong Project, former NFL player, and performance chaser and enthusiast.

 

Brian and I got into a lot of great stuff in this episode including;

 

- Some stories of his time in the NFL and how his training evolved during that period of time

-Discovering breath work and cold exposure, and how that led to creating the Mindstrong Project

-His new pursuit of powerlifting and training at 4am every day

-The concept of Chasing Edges, which is also the title of his new podcast

 

This conversation was full of gold nuggets, so I suggest you listen twice to catch them all. 

 

Enjoy!

 

CONNECT WITH BRIAN:

www.instagram.com/brian_peters10

www.instagram.com/themindstrongproject

www.instagram.com/chasingedges 

Chasing Edges Podcast

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

 

Follow along on instagram:

www.instagram.com/coachrosshillier 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's solo show comes requested from many of you for the upcoming holiday season.

How do I stay on track with my health and fitness goals during this time?

That's the question, isn't it?

Well in this episode I'm going to give you a few actionable steps you can take to make sure you don't roll into January regretting the decisions you made over this season.

You can still enjoy all of the things this time of year entails, without going off the rails.

Give this one a listen and let me know what you think!

Enjoy!

 

This episode is brought to you by Riton Optics:

www.ritonoptics.com

 

Join the Tribe Membership today!

www.tribe.nomad-strength.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I had the pleasure of talking to Mark Valenti, host of The Refined Savage podcast, former Highland Games athlete, and owner of Blind Dog Gym in Vermillion, Ohio.

Mark has been in the strength world since the 80's and has a ton of valuable training experience and knowledge. He's learned from the best in the world and is walking proof of the work he puts in.

We had a great conversation covering his training progressions throughout the years; stories from spending some time around Louis Simmons, what is really important about being strong and healthy; and a lot more. 

Enjoy this one, I know I did!

 

CONNECT WITH MARK:

www.instagram.com/therefinedsavage

The Refined Savage Podcast: https://open.spotify.com/show/5cE7v8r2mQJS7OlrbP6CHT?si=Zf7KQ0CbQI2e6F1VBDkHHQ 

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com

 

This episode is brought to you by Riton Optics:

www.ritonoptics.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with some a new solo episode after a week off!

For this episode I wanted to share a journal exercise that was posed in our Nomad coaching group and it garnered some great conversation.

How different was your life 10 years ago today? 

Listen to this to find out why that question is so important in how you create goals for the future.

 

CONNECT W/ ME:

www.instagram.com/coachrosshillier

 

Join the Tribe:

www.Tribe.nomad-strength.com 

 

This episode is brought to you by RITON OPTICS:

www.ritonoptics.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ross Johnson is an entrepreneur, investor, and co-founder of Smart Coach where he helps online coaches build their tribe and grow their business.

I worked with Ross personally last year as I was transitioning to coaching full-time online, he has a ton of expertise and knowledge in the area of internet marketing.

We got into some pretty out-there stuff in this conversation with crypto and technology (specifically Facebook's rebrand as Meta), and it will definitely have you thinking about the state of things in the world and what the next 10-15 years could look like.

We also got into how Ross has corrected some of the health issues he had these last couple of years with some help of the Biohacking crowd.

This was a really fun episode and will leave you thinking, which is good. We need more of that.

Enjoy!

 

CONNECT WITH ROSS:

www.instagram.com/rossjohnson 

www.smartcoach.com 

 

Join the Nomad Tribe:

www.tribe.nomad-strength.com 

 

Check out our partner, Riton Optics:

www.ritonoptics.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a special show, and a heavy one to be honest.

I sat down with my good friend, Brandon Lilly, again for the podcast on the 1 year anniversary of the passing of our friend, Terence Mitchell.

Many of you listening knew T personally, or you followed along with his journey and were still affected by his enthusiasm for training and for life; and the two of us wanted to reflect on what he meant to us in the short time he was a part of our lives.

My hope, is that if you haven't heard of Terence until this moment, that you can go through his Instagram page, go through his workouts, and see the profound change in yourself as a result.

Enjoy this one, and go crank out a workout for T when you're done.

+1

Learn more about your ad choices. Visit megaphone.fm/adchoices