Running legends Paula Radcliffe and Steve Cram get us revved up ahead of this years’ TCS London Marathon.

Event Director for London Marathon Events, Hugh Brasher will have words of wisdom ahead of this Sunday’s marathon.

Precision Hydration specialists, Andy Blow and Jonny Tye gives us an insight into their products ahead of the big day.

Founder of ParkRun Paul Sinton-Hewitt inspires us with tales from his book, One Small Step, which is out now.

Movement specialist Lawrence van Lingen re joins us to limber up ahead of this Sunday’s London Marathon.

Join Chris, Vassos and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."

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