Folk group The Lumineers perform live on the Stool of Rock, including their new single, Same Old Song from their upcoming fifth album Automatic, out Friday February 14th.

Fitness fanatic Adam Richardson dives into his new book How to Build a Body That Lasts: Exercises for Longevity, Strength and Health, out now.

Join Chris, Vassos and the team every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio."

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