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Welcome to an enlightening video hosted by Justin Roethlingshoefer, where he delves into the depths of behavior change psychology and reveals the key to unlocking lasting transformation in your life. Join Justin as he emphasizes the significance of maturing in habits, owning them, and establishing a GPS system to guide you along your journey. Learn why routines alone won't suffice and discover the transformative process of going from a plan to routine, to rhythm, and ultimately to instinct. With Justin's expertise, explore the vital role of coaching, accountability, purpose, and intentionality in your path to behavioral growth. Stay connected to your values and mission, conquer challenges, and achieve your goals with this empowering knowledge. Don't miss out on this incredible opportunity to choose a different path and own your transformation!

Main Takeaways:

Transformative stages: Journey from routine to rhythm to instinct for lasting change.
Ownership and accountability: Take charge of your habits and establish systems to stay on track.
Guided by expert coaching: Accelerate your progress with the help of a coach or expert.
Purposeful execution: Infuse intentionality and purpose into your routines for positive transformation.
Connect to your values: Overcome challenges by staying grounded in your values and mission.

Join Justin Roethlingshoefer as he shares invaluable insights that will empower you to embark on a lifelong journey of personal growth and fulfillment. Don't miss this chance to unlock your true potential and achieve lasting behavior change.

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➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

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Own It

Success is different so own your different!

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Welcome to The Own It Show with your host, Justin Roethlingshoefer! In this insightful and motivational episode, we dive deep into the transformative power of ownership and how it can truly revolutionize your life.

Join us on this inspiring journey as we explore the eight crucial steps that will help you achieve success and develop sustainable habits that align with the person you aspire to become. From envisioning your goals to planning for both triumphs and challenges, we emphasize the importance of intentional design and taking full accountability for your journey towards success.

Throughout the episode, we shed light on key strategies that will propel you towards your desired outcomes. Discover the significance of embodying the habits and behaviors of the person you want to become, focusing on long-term growth rather than settling for mediocrity. We delve into reducing friction and context dependencies, priming your environment to support your desired habits, and prioritizing discipline over fleeting motivation.

Consistency and momentum are vital, and we provide practical advice on how to achieve this. Learn how tracking your progress through journaling or publicly sharing your journey can increase your chances of success through the power of public accountability. We also emphasize the power of starting small, as it fosters consistency and helps you build the necessary habits for long-term success. And don't forget to celebrate those small victories along the way, as they reinforce positive behaviors and keep you motivated to keep pushing forward.

Ultimately, this episode aims to empower and inspire you to choose the habits and mindset that will lead you to success. With intention, purpose, and a life designed for it, success becomes attainable. So, buckle up and join me, Justin Roethlingshoefer, on this transformative journey. Discover how to master ownership, develop sustainable habits, and create the life you've always envisioned. It's time to OWN IT!

===========================

Subscribe and Listen to the Own It Show HERE:

➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

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Own It

Success is different so own your different!

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In this inspiring episode of the Own it show, Leon Logothetis, the author of "Go Brave!" shares his incredible journey of traveling the world without money, relying solely on the kindness of strangers. He recounts his decision to quit his job and embark on a life-changing adventure, driving a vintage yellow motorbike from Los Angeles around the globe and back to LA with no resources of his own. Through his experiences, Leon discovered the power of speaking one's truth, the true wealth that resides in the heart, and the universal humanity that binds us all together. Join him as he explores the profound lessons he learned and the transformative impact of kindness and bravery.

Main Takeaways:

Kindness is free, and true wealth resides in the heart: Leon Logothetis discovered that relying on the kindness and generosity of strangers taught him that the core of our humanity is the same. He learned that true wealth is not measured by material possessions but by the love and kindness we share.

Speaking your truth leads to a magnificent life: Leon encourages individuals to embrace their own truth and live authentically. By speaking our emotional and situational truths, we have the potential to transform our lives and inspire others.

Bravery lies in standing in your power: Leon defines bravery as having the courage to stand in your truth and live from a place of power. By owning our truth and embracing our magnificence, we can create positive change in the world.

Relevant Quote:

"It only takes one kind person, one person who speaks your truth, for everything to change." - Leon Logothetis

Resources mentioned:

"Go Brave!" by Leon Logothetis: Leon's book explores his remarkable journey and the lessons he learned along the way.

"The Kindness Diary" on Discovery Plus: The TV series follows Leon's travels and highlights the kindness of strangers he encounters.

Note: The resources mentioned, including the book and TV series, can be found on platforms like Amazon and Discovery Plus, respectively.

===========================

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➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

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Own It

Success is different so own your different!

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In this episode, AJ Agsari delves into the significance of ownership and how it involves honoring promises made to oneself. He emphasizes that owning oneself provides a greater sense of control, leading to increased confidence and consistency in life. AJ also highlights the pivotal role of habits in maintaining control and achieving personal goals. By staying consistent with their objectives, individuals can pave their path to success and reach the destinations they aspire for. Overall, ownership encompasses taking responsibility for one's actions and seizing control of one's life.

Main Takeaways:

• Ownership involves keeping promises to oneself and taking responsibility for one's actions.
• Owning oneself leads to a sense of control, fostering confidence and consistency.
• Habits play a crucial role in staying in control and accomplishing goals.
• Consistency with goals is key to achieving success and reaching desired destinations.

===========================

Subscribe and Listen to the Own It Show HERE:

➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

➡︎ linkedin.com/in/justin-roethlingshoefer
➡︎https://www.instagram.com/justinroeth/?hl=en

Own It

Success is different so own your different!

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Join us as we delve into the world of Dashama Gordon  and the transformative power of the Flow State Institute. In this episode, we explore the profound insights and practices that can help you shift your energy, increase productivity, and tap into your divine potential. Dashama Gordon, a renowned guide and founder of the institute, shares wisdom on owning your life, connecting with the divine, and embracing practices like Breathwork and cold therapy. Discover how these powerful tools can release trauma, promote oneness, and pave the way for a fulfilling life. We also explore Dashama's initiative, "Childfuture," and the importance of connecting for the future of our children. Tune in and unlock the flow within you!

Are you ready to transform your life and tap into your highest potential? Join us as we explore the profound teachings of Dashama Gordon and the Flow State Institute, guiding you towards greater productivity, divine connection, and personal growth.

Key Takeaways:

1. Shift your energy, increase productivity: Discover how the Flow State Institute can help you transform your life and stay in the flow, allowing you to tap into your full potential.
2. Own your life, connect with the divine: Embrace the guidance of Dashama Gordon 1 to grow closer to the divine and take ownership of your life's journey.
3. The power of breath and gut health: Explore the importance of owning your breath and maintaining a healthy gut, as they are integral to mental, emotional, and physical well-being.
4. Release trauma and promote oneness: Learn about the transformative potential of Breathwork and Holotropic Breathwork in releasing trauma and fostering a sense of oneness with the universe.
5. Overcoming fear and trauma energy: Discover how cold therapy techniques can help you overcome fear and trauma energy, allowing you to change from the inside out and embrace a new sense of empowerment.

Quotes:

• "The Flow State Institute is here to help you shift your energy and unlock your productivity, guiding you towards a transformative journey."
• "Your gut health affects more than you think. Take care of it, and watch as it positively impacts all aspects of your life."
• "Your breath is the gateway to your mental and emotional well-being. Cultivate a conscious breath practice to experience profound shifts."
• "Breathwork and Holotropic Breathwork hold the power to release trauma and open doors to oneness, promoting personal growth and h

===========================

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➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

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Own It

Success is different so own your different!

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In this episode of The Own It Show  hosted by Justin  Roethlingshoefer, entrepreneur and author Graham Cochrane shares his thoughts on the concept of ownership. Graham emphasizes that ownership  taking complete responsibility.

Throughout the episode, Graham delves into his personal journey as an entrepreneur and author, sharing how he has learned to take ownership of his life and work. He provides valuable tips and insights for anyone looking to take ownership of their own lives and serve others.

Graham emphasizes the importance of being accountable for one's own choices and actions, and the impact they have on others. He believes that true ownership requires a willingness to take risks, to learn from mistakes, and to keep pushing forward in pursuit of one's goals.

Listeners will come away from this episode feeling inspired and motivated to take ownership of their lives, and to embrace the challenges and responsibilities that come with it. Graham's engaging storytelling and practical advice make this a must-listen episode for anyone looking to live a life of purpose and impact.

===========================

Subscribe and Listen to the Own It Show HERE:

➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

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Own It

Success is different so own your different!

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Welcome to The Own IT Show, hosted by Justin Roethlingshoefer, features everyday people who have taken ownership of their lives and achieved success. In this episode we are excited to be speaking with  John Jantsch, a marketing expert who has helped numerous businesses grow and succeed. The discussion revolves around the importance of self-reliance, understanding one's current position in life, and mapping out a plan to achieve one's goals. 

In this episode John shares his background in advertising and how he stumbled upon his mission to help businesses grow through innovative marketing strategies. Enjoy the episode!

Listeners can learn more about John Jantsch by visiting his LinkedIn page: https://www.linkedin.com/in/ducttapemarketing/.

• Additional resources mentioned in the episode: 

“The Self-Reliant Entrepreneur: 366 Daily Meditations to Feed Your Soul and Grow Your Business”:

https://www.amazon.com/Self-Reliant-Entrepreneur-Daily-Meditations-Business/dp/1119579775

 "Buy Back Your Time" by Dan Martell: https://www.amazon.com/Buy-Back-Your-Time-Unstuck-ebook/dp/B09Y55GLXJ

self-reliance, ownership, everyday people, freedom, vision, mission, marketing, business, podcast

===========================

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➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

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Own It

Success is different so own your different!

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Welcome to the OWN It Show! In this episode, your host Justin Roethlingshoefer interviews Dr. Alok Trivedi, President/CEO of Aligned Performance Institute, about the mind-body connection and the importance of integrating health, mind, body, and spirit to achieve true fulfillment and ownership in life.

Dr. Alok has a unique approach to rewiring the way people think to achieve their desired results. He discusses how positive and negative thinking are both important and how we can bring them together to create balance in our lives.

Justin and Dr. Alok also explore the self-help, mindset, and health space, which can often be noisy and overwhelming for many people. Dr. Alok shares his perspective on the importance of expertise and how too much marketing has infiltrated the health industry.

If you're looking to achieve true ownership and live a fulfilling life, this episode is a must-watch. Join Justin and Dr. Alok as they dive deeper into the mind-body connection and the importance of integrated health. Don't miss out on this insightful conversation!

• Connect with Dr. Alok Trivedi on Linkedin: https://www.linkedin.com/in/draloktrivedi/
• Connect with Dr. Alok Trivedi on Instagram: https://www.instagram.com/dr.rewire/?hl=en

mindset, health, self-improvement, ownership, personal development, success, motivation, inspiration, wellness, performance.

===========================

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➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer
➡︎ Apple Podcasts:https://apple.co/3KCyN3j
➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG

=========================== Resources:

⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/
⚡️BOOK: https://thepowerofownershipbook.com/

===========================

Connect with Justin Roethlingshoefer on Social Media:

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Own It

Success is different so own your different!

Send us a text

Join host Justin Roethlingshoefer on The Own It Show for an inspiring interview with life coach and author Adam Jablin. Discover the power of mindset, goal-setting, and accountability in achieving success, and learn from Adam's personal story of overcoming addiction and adversity. This conversation is a must-watch for anyone seeking inspiration and guidance in their own lives.

===========================

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➡︎ Apple Podcasts:https://apple.co/3KCyN3j
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=========================== Resources:

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⚡️BOOK: https://thepowerofownershipbook.com/

===========================

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Own It

Success is different so own your different!

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In this episode of The Own it Show, Justin Roethlingshoefer talks about the  order in getting your health right. He provides a framework for understanding how to prioritize health and wellness in your life, starting with the importance of measuring heart rate variability (HRV).

HRV is a metric that helps guide individuals in understanding how their body is adapting to stress and strain and how different activities, behaviors, and habits impact their overall health. A higher HRV indicates a better adaptation to stressors while a lower HRV indicates a weaker adaptation.

The framework provided in the episode consists of a pyramid, with HRV at the bottom, followed by other important factors such as nutrition, sleep, physical activity, and stress management. Justin stresses the importance of focusing on HRV as the foundation for a healthy lifestyle, as it provides a language for understanding your body's reactions to different stimuli.

Listen to this episode and learn how Own your life!

===========================

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=========================== Resources:

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⚡️BOOK: https://thepowerofownershipbook.com/

===========================

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Own It

Success is different so own your different!