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In this episode, hosts Heather and Kat share what has been working well for them in their Parkinson's journeys, including meditation, avoiding over-scheduling, and finding purpose. They discuss the importance of nurturing meaningful connections while also maintaining boundaries to be true to themselves.

For more information about the Davis Phinney Foundation visit: https://dpf.org

Season 5 Episode 34 (Unfiltered 13) 

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