Had a great time talking with my dear friend, Prof. Hamilton Stapell. Hamilton has been a pivotal figure in the paleo diet/ancestral health movement. He has spearheaded a number of studies looking at the past, present and speculative future of these movements, while also looking into the demographics of who is (and is not) participating.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity. For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

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SHOW NOTES:

http://www.hamiltonstapell.com/

"Paleo Then and Now: A Five-Year follow-up Survey of the Ancestral Health Community" https://escholarship.org/uc/item/8v6024p9#article_main   Sponsor:

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Transcript:

Download a copy of the transcript here (PDF)