This week we explored the true self and false self of Enneagram types 7, 8, and 9. We discussed how each type can move from their false self tendencies (like avoidance of pain for 7s, denying vulnerability for 8s, and avoiding conflict for 9s) back to their true selves through practices like sobriety, innocence, and taking action. We provide insights into the core struggles of these types and offers practical ways for people to recognize and overcome their false self patterns to live more authentically.

1. Type 7 (The Enthusiast):
- True self reflects joy and optimism
- False self avoids pain/negativity through excessive positivity and planning
- Path back: Practice sobriety and recognizing both positive and negative emotions

2. Type 8 (The Challenger):
- True self uses strength to protect others
- False self denies vulnerability and seeks to dominate/control
- Path back: Embrace innocence and childlike qualities

3. Type 9 (The Peacemaker):
- True self brings harmony and understanding
- False self avoids conflict and can become slothful/inert
- Path back: Take action, be assertive, and step into purpose

4. Communicating growth to others:
- As people work on moving from false self to true self, it's important to communicate changes to close relationships
- This helps others understand new behaviors that may seem out of character

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