Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this fan-favourite episode of The Insomnia Project, Marco and Nidhi explore the surprisingly calming world of pickles and pickling.

From pickling vegetables to the curious idea of pickling wood, the hosts wander through the many ways the word “pickle” shows up in everyday life. Marco even shares the story of how he pickled a wall at his cottage, explaining the process in careful detail.

Along the way, the conversation gently explores the difference between pickling and fermenting, two techniques that often get confused but each have their own unique approach and traditions.

As always, the discussion unfolds in the relaxed and meandering style listeners of The Insomnia Project have come to expect — simple, low-stakes conversation designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🥒

Share the calm — recommend The Insomnia Project to someone who needs better sleep.

Host: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

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