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The Plant Paradox Cookbook
In The Plant Paradox Cookbook, Dr. Gundry offers an overview of the Plant Paradox program, instructs readers on how to overhaul their pantries, and provides shopping lists to make delicious, simple, seasonal, lectin-free meals that will replenish and revitalize those suffering from chronic inflammation.
Dr. Gundry also shares his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and de-seeding tomatoes, and provides guidance for vegan and vegetarian readers.
The Plant Paradox Cookbook is arranged into the below categories and includes recipes such as:
Dr. Gundry also shares his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and de-seeding tomatoes, and provides guidance for vegan and vegetarian readers.
The Plant Paradox Cookbook is arranged into the below categories and includes recipes such as:
Listen in as Dr. Gundry joins Dr. Friedman to discuss insights from the cookbook and more.
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By To Your Good Health
4.8
3232 ratings
In The Plant Paradox Cookbook, Dr. Gundry offers an overview of the Plant Paradox program, instructs readers on how to overhaul their pantries, and provides shopping lists to make delicious, simple, seasonal, lectin-free meals that will replenish and revitalize those suffering from chronic inflammation.
Dr. Gundry also shares his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and de-seeding tomatoes, and provides guidance for vegan and vegetarian readers.
The Plant Paradox Cookbook is arranged into the below categories and includes recipes such as:
Dr. Gundry also shares his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and de-seeding tomatoes, and provides guidance for vegan and vegetarian readers.
The Plant Paradox Cookbook is arranged into the below categories and includes recipes such as:
Listen in as Dr. Gundry joins Dr. Friedman to discuss insights from the cookbook and more.
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