The Playground

In this episode we're diving deep into the world of self-love and and self-care, with an angle on motherhood. What does it mean to learn to take care of yourselves through different seasons? How does self love change and what does it do to our authenticity? How can we learn to hear and honor your intuition through different seasons of self-love?

Self Love Philosopher Melody Godfred is an entrepreneur and author who is passionate about empowering women to choose themselves through daily acts of self-love and self-care. After starting her career as a litigation attorney, Melody shifted into entrepreneurship, first founding career development company Write In Color and then self love movement, Fred and Far, through which she created the Self Love Pinky Ring, a globally recognized symbol of self-empowerment. She is the author of three books, including her 2020 release, Self Love Poetry for Thinkers and Feelers, which was a #1 Amazon new release and remains a bestseller.

Connect with Melody:

www.melodygodfred.com

www.fredandfar.com

www.instagram.com/fredandfar

www.instagram.com/melodygodfred

Books: https://amzn.to/3GN5wik

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Music: Armeen Musa, Shara Dao

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series 💫 Meet @rootedinloveandtruth 💕. What an honor to chat with long time mentee all about her journey from sports management into holistic wellness @alwaysplaystudios , being a catalyst for love and intimacy for black/brown couples, and twintuition! 🌟 LaCriscia Fowlkes is a Holistic wellness practitioner using breathwork, sound healing, reiki for healing the community. She's studying to be an herbalist while supporting couples create intimacy in their relationships. 🌟Curious about breathwork? Join an upcoming training (www.alwaysplay.org) 🌟Expand inside the World's 1st Healing Arts Practitioner Training Immersion Program (www.alwaysplay.org/immersion)

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Music: Armeen Musa, Shara Dao

Let's tune in to the energy of 2022.

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Music: Armeen Musa, Shara Dao

Healing Arts Practitioner Training Immersion 2022! This is your official invitation! We're planting these seeds on March 20, 2022 for our next Healing Arts Practitioner Training Immersion. We're taking a slow deep dive into the healing arts for 12 months, honoring our journey with the seasons, igniting our own inner healing, discovering, playing, and integrating what it means to embody your gifts as someone in the helping profession. 💕We're training in FLOW Breathwork level one and level two, my own unique style of breathwork - Informed by the elements, martial arts, movement, dance, and intuitive energy healing. ✨ We are learning the healing art of sound, using crystal healing bowls, gongs, and creating your own signature soundbaths. 💫Will be training in my PLAY method to prepare you to activate yourself as an embodiment coach. 🌟We have an incredible lineup of guest Healers, mystics, and teachers who are coming to teach you different topics in the healing arts - moon cycles, astrology, integrative therapy, conscious facilitator development, intuition building, grounding techniques, intuitive energy healing, and so much more. 👏🏾We have three one on one integration mentors who are available to help you integrate your journey in this beautiful amazing process on an individual basis. These mentors are my own students and mentees over the years who I've had the incredible pleasure of seeing through their stages of the healing arts Practitioner journey. This container is my dream. A place to learn the healing arts and a safe place to come into the embodiment of what it means for YOU to practice the healing arts for yourself, develop your own unique expression, and flow with your crafts. Make sure you are on the waitlist if you are feeling called to join this incredibly stacked container for next year. Registration begins on January 20. All details are here: www.alwaysplay.org/immersion

Before you get too deep into your new year's resolutions, let's chat about approaching the end of the year with intention.

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Curious about past lives, astral realms, and traveling through the ether? Today we're chatting with one of my favorite healers - Angie Rojo, who I've personally experiences Quantum Healing Hypnosis Journeys with. Definitely connect with Angie for a trip!

Angie Rojo is a Certified Quantum Healing Hypnosis Practitioner and Intentional Living & Self-Love Mentor. During a session, people go to past lives, lives in other dimensions, and ultimately connect with Higher Self and the Universal Collective Consciousness. Angie has been an active leader and facilitator in the spiritual space since 2002. She is anointed a Priestess Daughter of Oshun in the Lucumí religion. Her mission in life is to guide people to live intentionally, joyfully, and with purpose.

https://www.arcusology.com/ https://www.instagram.com/inspiredwithangie/

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

Over-scheduled self care to the point where care for yourself is a chore? It's time to learn about taking a break on your self-development journey.

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

In this 4 part series, we discuss the masculine and feminine lens of healing. In part 4, learn about what healing from the divine feminine lens looks like.

Catch Parts 1-4 (Episodes 120-123)

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▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

▲ YouTube: https://youtube.com/c/shanilasattar

Music: Armeen Musa, Shara Dao

In this 4 part series, we discuss the masculine and feminine lens of healing. In part 3, learn about what healing from the wounded feminine lens looks like.

Catch Parts 1-4 (Episodes 120-123)

_____________________

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao

In this 4 part series, we discuss the masculine and feminine lens of healing. In part 2, learn about what healing from the Divine Masculine lens looks like.

Catch Parts 1-4 (Episodes 120-123)

_____________________

▲ Learn your Healer Archetype here: www.alwaysplay.org/healerarchetype

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲ Read my Breathwork book, Breathe: www.alwaysplay.org/orderbreathe

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

Music: Armeen Musa, Shara Dao