The Playground

Are you an aspiring healer? In this episode, I'm breaking down how I view the healer's journey - The Seven Phases of the Healing Artist.

▲ Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org

▲ The Playground Monthly Membership: A guided self-exploration for the Mystical & Magical www.alwaysplay.org/theplayground

▲ Read my book Breathe: www.alwaysplay.org/breathe

▲ Connect on social: @shanila.sattar

▲ YouTube: https://youtube.com/c/shanilasattar

Music: Armeen Musa, Shara Dao

Do you have dream hygiene? In this episode we're chatting about the steps to take before going to sleep that helps improve how you interact in the dreamworld, receive answers and clarity, and begin to blend the conscious and subconscious worlds.

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▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Ease in with the gentle song of crystal alchemy bowls. Use your headphones for 7 mins of peace and calm.

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▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

What's your relationship with practice? What's your relationship with showing up even when you suck? What's your relationship with trying? You wanna get good at something but you don't wanna put in the time? Hmm, let's talk.

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▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Why do people poo-poo on your joy? Have you noticed that? Why is it so hard to just like something for the sake of it without being criticized? In this episode, we're chatting about the importance of owning your joy, especially female joy, and why it's the biggest step to claiming back your sovereignty.

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▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Times are changing and how do we lean into the changes rather than being completely overwhelmed by them? In this episode, we're chatting about the three practical actions you can take to deal with times that feel overwhelming.

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▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Fall Equinox is around the corner.

Harvest season is here. This time is really about collecting the fruits of your labor in this transitional time and being intentional about what you will conserve going into the following season.

Look to nature for clues. What's nature doing right now?

Leaves begin to shift colors and fall so that trees may conserve their energy through the winter. Animals begin to collect food so that they can have something to eat later when supplies are low. Huge migrations take place for birds, mammals, insects and more as they seek resources else where.

Conservation. Do you see the theme?

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▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series

Elizabeth Lopez is a healer, empath, breathwork facilitator, & boundary coach. Over the years Elizabeth learned how the lack of boundaries affected her. She overcame her people pleasing habits and now helps BIPOC empathic women set stronger boundaries to help protect their energy. In this episode we're chatting about: - Building boundaries through breathwork - Healing people-pleasing as a BIPOC - Creating a soul-aligned healing offer 🌟Curious about breathwork? Join an upcoming training (www.alwaysplay.org) 🌟Expand inside the World's 1st Healing Arts Practitioner Training Immersion Program (www.alwaysplay.org/immersion)

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▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

Wondering how some people can maintain high vibes even when things aren't perfect? These are the five habits of high vibrational living so that you can create awareness, practice, and mastery around your energy.

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series💫

Kaya Hampton is a Transformation Coach, Writer, Breathwork Facilitator, and Movement Teacher in training. She assists others in awakening their creativity + abundance. She spend her free time researching, meditating w/ music, moving her body, & spending time w/ loved ones.

We're chatting with Kaya about

- transitioning out of her full time job and manifesting experiences towards her journey to becoming a Flow Breathwork Facilitator through @alwaysplaystudios and ACTIVATED Mastermind

- awakening creativity with breath and movement

- learning to trust

Connect with Kaya:

@earth2kay

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▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

▲Connect on social: @shanila.sattar

Music: Armeen Musa, Shara Dao

Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]