The Playground

The Playground

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The Playground episodes

  • 80. Energetic Alchemy and the Healing Art of Breathwork to Embody your Fullest Self with Candice Archer

    Breathwork Facilitator Student Spotlight Series 💫

    Candice Archer is an energetic alchemist & intuitive guide helping ambitious entrepreneurs and creatives dissolve fear, heal self-doubt, and reprogram limiting beliefs to master energy, thrive wildly, and feel fully in alignment with their inner compass. In this episode we chat with Candice all about alchemizing inner energies and embodying your fullest self.

    🌟Curious about breathwork? Join us in our weekly breathwork circles on Sundays Learn to facilitate breathwork (www.alwaysplay.org)

    🌟Expand inside our Healing Arts Practitioner Training Immersion and Mastermind (www.alwaysplay.org/immersion)

    Connect with Candice:

    @iamcandicearcher

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    59 min
  • 79. Storytelling with Breathwork and Unlocking the Creative Vision with Angelica Bourland

    Breathwork Facilitator Student Spotlight Series 💫 Meet Embodied Alchemist Angelica Bourland. Angelica is a Brazilian-American filmmaker, model, and meditation instructor. She received her BFA in Film Production at Emerson College in Boston. Currently, she lives in Miami and has started two businesses: Miami Film Network and Coastal Meditation. In this episode we chat about using breathwork to unlock the creative vision, training in breathwork with Shanila, and using intuition as the ultimate guide.

    🌟Curious about breathwork? Join us in our weekly breathwork circles on Sundays Learn to facilitator breathwork (www.alwaysplay.org)

    🌟Expand inside our Healing Arts Practitioner Training Immersion and Mastermind (www.alwaysplay.org/immersion)

    Connect with Angelica:

    @angelicabourland @coastalmeditation

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    43 min
  • 78. Redirect the Fire in this Aries New Moon with Shanila Sattar

    We've entered an incredibly intense New Moon in Aries that's making everything feel extra. Are you feeling it?

    Themes:

    Intensity

    Rebirthing

    Assertion

    The New Moon in the fiery Aries is bringing a level of intensity that can easily be interpreted as restlessness or aggression.

    You might be feeling (or behaving) intense in conversations, eager to get going on projects, and wanting to move a few things forward.

    The key here is to channel that energy and be intentional about where that super intense energy is being directed. Are these aggressive conversations useful and moving the needle towards your values? Is the restlessness you feel urging you to make drastic choices that aren't a part of the bigger vision?

    In this planting and rebirthing season, there are growing pains. There's a desire to automatically take on too much or channel your energy towards things or situations that don't really matter.

    Ease into the slowness of planting intentionally.

    Reflect:

    What am I feeling intense about?

    Why?

    Activate:

    Take an inventory of how you spend your energy: emotionally, physically, mentally, and spiritually. Does where you invest match what you're manifesting?

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    11 min
  • 77. The Science of Sound, Plant Music, and Neurodivergent Meditation with Joshua Bruner

    In this episode, we meet Joshua W Bruner, who is a musician and meditation enthusiast who enjoys creating relaxing sounds for enhancing wellness. We chat all about bio and neurofeedback in sound healing, sound therapy, and sound aided meditation. Joshua shares his experience in creating plant music, studying brain waves to enhance meditation, and creating soundscapes in his practices. Come learn the science of sound.

    Connect: https://flowerandfrequency.com/ Instagram: https://www.instagram.com/drift_sound_meditations/

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    1 hr 12 min
  • 76. Intuitively Rooted and The Inner Medicine of Breathwork with Vonree Mao

    Breathwork Facilitator Student Spotlight Series 💫 Meet the Embodied Nurturer Vonree Mao. Vonree helps guide people back into their body through various embodiment practices. Such as bodywork/massage, yoga and breathwork meditation. In this episode we hear about Vonree's journey into creating intuitively rooted - coming back to the roots of natural and holistic wellbeing. Vonree teases us with all the cakes she's baking, using embodiment practices with kids, and training as a breathwork facilitator with @alwaysplaystudios.

    🌟Curious about breathwork? Join us in our weekly breathwork circles on Sundays Learn to facilitator breathwork (www.alwaysplay.org)

    🌟Expand inside our Healing Arts Practitioner Training Immersion and Mastermind (www.alwaysplay.org/immersion)

    Connect with Vonree:

    @intuitively_rooted @mao_sauce

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    49 min
  • 75. Harmony and Balance with the Super Full Moon in Libra

    This Super Full Moon in Libra is amplifying emotions and a desire to heal interpersonal relationships. In the same vain as "spring cleaning", emotional healing, forgiveness, and gratitude are all a part of what's calling in harmony and balance for you. Healing relationships is sometimes about others and sometimes it's about healing a relationship with yourself. It's totally okay to out grow situations, places, and people - even if it means healing the relationship you have with a version of yourself you no longer know.

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    15 min
  • 75. Explore Biofeedback, Plant Music, and Neurodivergent Meditation with Joshua Bruner
    In this episode, we meet Joshua W Bruner, who is a musician and meditation enthusiast who enjoys creating relaxing sounds for enhancing wellness. We chat all about bio and neurofeedback in sound healing, sound therapy, and sound aided meditation. Joshua shares his experience in creating plant music, studying brain waves to enhance meditation, and creating soundscapes in his practices. Come learn the science of sound.
    1 min
  • 74. Immersion for Healers with Shanila Sattar

    YOU ARE THE NEW GENERATION OF VISIONARIES, MYSTICS, HEALERS, LEADERS, AND COACHES.

    You're here to make a massive impact and your vision is asking you to call in the support you've been dreaming about. It's not about strategies and lists; it's about leadership.

    This is the first of its kind - an immersion for healers to learn breathwork, sound healing, embodiment coaching in a unique container for healers like you ready to do the deep inner work, train in your modalities, and bring your light to the world.

    We will be training in the following:

    Breathwork Facilitator Training Level 1

    Breathwork Facilitator Training Level 2

    Introduction to Sound Healing

    Embodiment Coaching

    Our immersion is kicking off on April 10th, 2021.

    Ready to PLAY?

    www.alwaysplay.org/immersion

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    10 min
  • 73. Reviving New Beginnings with the Seeds of the Season. The Spring Equinox with Shanila Sattar

    Spring Equinox - all about new beginnings. Fertile soil, minds, action are all aligning here for rebirth and renewal. We have the opportunity to drop in the seeds and begin to nurture all that you'd like to grow. What are the 2-3 things that are deeply pulling within you? And invest in THAT.

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    26 min
  • 72. Introduction to Sound Healing with Shanila Sattar

    In this episode, I'm giving you an overarching view into the basics of sound healing. Have you heard of sound baths, binaural beats, entrainment, or sound therapy and wondered how the heck they actually "heal"? We're covering the foundations here.

    If you're curious to learn sound healing, here is a digital course: www.alwaysplay.org/digitalcourses

    Or come to a LIVE training: www.alwaysplay.org/learnsoundhealing

    _____________________

    ▲Free Masterclass for Healers (REPLAY): https://tinyurl.com/6224226623

    ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype

    ▲We Breathe on Sundays: https://www.alwaysplay.org/sunday-night-breathwork

    ▲ Mastermind + Accelerator for Healers, Coaches, and Practitioners Launching Intuitive Businesses: https://www.alwaysplay.org/nca

    ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion

    ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification

    ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB

    ▲Connect on social: @shanila.sattar

    Music: Armeen Musa, Shara Dao

    Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]

    25 min

About The Playground

From the publisher's feed

Welcome to The Playground, a space for self-mastery, spiritual exploration, and mysticism - all while having fun!

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