The Pleasurelit Perimenopause Show

The Pleasurelit Perimenopause Show

By Pleasurelit PatriciaHealth & Fitness
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The Pleasurelit Perimenopause Show episodes

  • Pleasure In Your Dreams with Tips

    Have you ever experienced an orgasm in your sleep?

    In this episode, I share my personal experience with dream orgasms, why they happen, and how women can deepen their connection to pleasure, embodiment, and the nervous system to support these experiences naturally.

    We explore dream orgasm, sleep orgasm, the mind-body connection, nervous system regulation, body awareness, sensuality, and the body's incredible capacity for pleasure, even while asleep.

    We explore:

    • What dream orgasms are• Can women orgasm in their sleep?• Why sleep orgasms happen• The connection between pleasure and the nervous system• How embodiment and body awareness influence pleasure• Practical ways to cultivate greater pleasure, relaxation, and self-connection

    It is an invitation to become more connected to your body, your pleasure, and your capacity to feel.


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠Pleasurelit & Circle⁠⁠
    • Join ⁠⁠The Pleasurelit Woman Program⁠⁠
    • Join ⁠⁠The Pleasure Explorer⁠⁠
    • Access all my ⁠⁠Online Courses⁠⁠
    • Get my bestselling⁠⁠ book The Pleasurelit Way⁠⁠
    • Apply for ⁠⁠1:1 Sessions⁠⁠
    • Apply for ⁠⁠1:1 Mentorship⁠⁠
    • Access all ⁠⁠my favourites⁠⁠
    • ⁠⁠Book Patricia for your speaking/workshop⁠⁠
    • Access my ⁠⁠FREE workshop⁠⁠
    • ⁠⁠YouTube Channel⁠⁠
    • ⁠⁠Connect with me⁠⁠
    • ⁠⁠Support my work & mission⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    18 min
  • My Top 3 Favourite Pleasure Toys from Tracy’s Dog (Code TOYQUEEN to save)

    Here are my top 3 favourite pleasure toys from Tracy's Dog - including the ones that unlocked new pleasure features for me: internal and blended orgasms with Swirlii and the OG3.

    Use code Queen15 to save at Tracy's Dog


    Feel turned on by your own life.

    Lit up by your own pleasure.

    Be & live Pleasurelit

    Start your journey at ⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠

    I’m Patricia.

    I was the "good girl" and after years of disconnection and surviving a D V marriage, my own journey from people pleasing into pleasure-leading became the foundation for Pleasurelit®, my movement devoted to helping women awaken, deepen and widen their capacity for pleasure.

    I am the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, host of the top 5% podcast Pleasurelit with Patricia and an award winning pleasure explorer and educator.

    Through my trauma-informed somatic pleasure, tantra, breathwork, yoga, kink and embodied pleasure exploration, I guide women into feeling radiant, regulated and deliciously turned on in life, business, motherhood and relationships.

    My movement invites women to be and live Pleasurelit.

    Choose your path:

    • Join The Pleasurelit Circle at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Access Women's Pleasure Notes at: ⁠⁠⁠⁠⁠⁠⁠⁠https://womenspleasurenotes.substack.com⁠⁠⁠⁠⁠⁠⁠
    • Access all my Online Courses at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/courses⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code Pod10 to save)
    • Men: ⁠⁠⁠https://pleasurelit.com/pleasurelit-men ⁠⁠⁠
    • Get my bestselling book The Pleasurelit Way at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-way-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Apply for 1:1:⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/session⁠⁠⁠
    • Container: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/mentorship⁠⁠⁠

    • Book Patricia for your speaking/workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/book-workshop-and-speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Access my FREE workshop, episodes & more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Listen/watch my podcast at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Follow & connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/social-media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Support my work & mission at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/support-pleasurelit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    What has resonated with you from this conversation?


    With love & pleasure,

    Patricia

    *For educational and informative purposes only

    *sponsored review, with my own honest opinions and experiences

    *affiliate link/code used

    *I'm NOT a medical professional

    9 min
  • Twinkle Tongue Review - Saliva Enhancer (Code PLEASURELIT to save)

    Twinkle Tongue is a pocket-sized ingestible gel or elixir designed to boost salivary flow (up to 8×) and improve saliva quality. It’s marketed as a natural way to enhance lubrication during intimate activities and relieve dry mouth caused by medications, substances or other factors.

    Use code PLEASURELIT to save at Twinkle Tongue.


    Feel turned on by your own life.

    Lit up by your own pleasure.

    Be & live Pleasurelit

    Start your journey at ⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠

    I’m Patricia.

    I was the "good girl" and after years of disconnection and surviving a D V marriage, my own journey from people pleasing into pleasure-leading became the foundation for Pleasurelit®, my movement devoted to helping women awaken, deepen and widen their capacity for pleasure.

    I am the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, host of the top 5% podcast Pleasurelit with Patricia and an award winning pleasure explorer and educator.

    Through my trauma-informed somatic pleasure, tantra, breathwork, yoga, kink and embodied pleasure exploration, I guide women into feeling radiant, regulated and deliciously turned on in life, business, motherhood and relationships.

    My movement invites women to be and live Pleasurelit.

    Choose your path:

    • Join The Pleasurelit Circle at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Access Women's Pleasure Notes at: ⁠⁠⁠⁠⁠⁠⁠https://womenspleasurenotes.substack.com⁠⁠⁠⁠⁠⁠
    • Access all my Online Courses at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/courses⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code Pod10 to save)
    • Men: ⁠⁠https://pleasurelit.com/pleasurelit-men ⁠⁠
    • Get my bestselling book The Pleasurelit Way at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-way-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Apply for 1:1:⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/session⁠⁠
    • Container: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/mentorship⁠⁠

    • Book Patricia for your speaking/workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/book-workshop-and-speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Access my FREE workshop, episodes & more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Listen/watch my podcast at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Follow & connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/social-media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Support my work & mission at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/support-pleasurelit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    What has resonated with you from this conversation?


    With love & pleasure,

    Patricia

    *For educational and informative purposes only

    *sponsored review, with my own honest opinions and experiences

    *affiliate link/code used

    *I'm NOT a medical professional

    18 min
  • Erotic Blueprints, Desire and Intimacy with Melissa Louise

    We explore the erotic blueprints: sensual, kinky, energetic, sexual and shapeshifter with the focus on women's pleasure. Each of the types has a way they like to access their pleasure, their erotic aliveness and each has their own blocks to pleasure. Awareness and open honest communication can support a couple in their intimacy and the way they love, worship and relate to each other.

    You can find Melissa at IG: melissa_louise_intimacy


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠Pleasurelit & Circle⁠⁠
    • Join ⁠⁠⁠The Pleasure Explorer⁠⁠⁠
    • Join ⁠⁠The Pleasurelit Woman Program⁠⁠
    • Access all my ⁠⁠Online Courses⁠⁠
    • Get my bestselling⁠⁠ book The Pleasurelit Way⁠⁠
    • Apply for ⁠⁠1:1 Sessions⁠⁠
    • Apply for ⁠⁠1:1 Mentorship⁠⁠
    • Access all ⁠⁠my favourites⁠⁠
    • ⁠⁠Book Patricia for your speaking/workshop⁠⁠
    • Access my ⁠⁠FREE workshop⁠⁠
    • ⁠⁠YouTube Channel⁠⁠
    • ⁠⁠Connect with me⁠⁠
    • ⁠⁠Support my work & mission⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    40 min
  • What is FemDom - Female Domination with Mistress Malissia

    We explore the difference between a Lifestyle and Pro Dominatrix, the challenges, lessons learnt, tips and benefits of this work and lifestyle. Female Domination sparks transformations in women when they reclaim their power as the Domme and also in their submissives. It is a form of female leadership and can also be healing when approached consciously.

    Malissia is a former Mistress and Pro Dominatrix. You can find more about Malissia on her website mistressmindset and her socials: IG the.wicked.woman

    Ready to claim your deepest desires? Claim your Feminine Power within my Online Course: The Pleasurelit Domme at https://pleasurelit.com/courses


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠Pleasurelit & Circle⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Join ⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠
    • Access all my ⁠⁠⁠Online Courses⁠⁠⁠
    • Get my bestselling⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Sessions⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Mentorship⁠⁠⁠
    • Access all ⁠⁠⁠my favourites⁠⁠⁠
    • ⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠
    • Access my ⁠⁠⁠FREE workshop⁠⁠⁠
    • ⁠⁠⁠YouTube Channel⁠⁠⁠
    • ⁠⁠⁠Connect with me⁠⁠⁠
    • ⁠⁠⁠Support my work & mission⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    44 min
  • The Viva Desire RiderGo Pleasure Toy Review for Women - with the saddle Rider Desire

    The Rider Desire is a saddle pleasure tool for women with 3 interchangeable attachment for internal and external pleasure, while the Rider Go provides the opportunity to use those attachment for hand held pleasure with the handle. Pleasure toy review for women. Save with code TOYQUEEN at Viva Desire here.


    You want to feel turned on by your own life.

    You long to soften.

    To feel lit up by your own pleasure.

    To be & live Pleasurelit

    Somatic Pleasure for Women.

    Start your journey at ⁠⁠https://pleasurelit.com⁠⁠⁠


    I’m Patricia.

    I was the good girl. High-achieving, independent, high-functioning. I survived an E D and a D V marriage. The shift came when I reconnected with my body. Somatic pleasure changed everything for me - in my life, motherhood, business, and relationships.

    Now I wake up feeling deeply alive in my body. I feel pleasure in ordinary moments. I soften. I receive love, pleasure, success and rest without shutting down or rushing past it.

    I know what it costs a woman to keep holding it all together.

    And I know what becomes possible when she finally starts feeling.

    I am the founder of Pleasurelit®, the bestselling author of The Pleasurelit Way, host of the top 5% podcast Pleasurelit with Patricia and an award winning pleasure explorer and educator.

    Through trauma-informed somatic pleasure, nervous system regulation, tantra, breathwork, yoga, and feminine embodiment, I guide women from high-functioning and disconnected to feeling radiant, regulated & deliciously turned on.

    Choose your path:

    • Join The Pleasurelit Circle at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-circle⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Join The Pleasurelit Woman at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-woman⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Access Women's Pleasure Notes at: ⁠⁠⁠⁠⁠https://womenspleasurenotes.substack.com⁠⁠⁠⁠
    • Access all my Online Courses at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/courses⁠⁠ (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Use Code Pod10 to save)
    • Get my bestselling book The Pleasurelit Way at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-way-book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Apply for 1:1:⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/the-pleasurelit-hour ⁠⁠⁠⁠
    • Apply for 1:1 Coaching: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    • Book Patricia for your speaking/workshop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/book-workshop-and-speaking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Access my FREE workshop, episodes & more at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelitwithpatricia.substack.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Listen/watch my podcast at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Follow & connect with me at:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://pleasurelit.com/social-media⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Support my work & mission at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com/support-pleasurelit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    What has resonated with you from this conversation?

    With love & pleasure,

    Patricia

    *For educational and informative purposes only

    *sponsored review, with my honest personal opinions

    *affiliate link/code used

    11 min
  • What is Findom - Financial Domination with Goddess Eliza

    We have a deeper conversation on what Financial Domination can mean, explore different types on Findom and share more tips, stories and insight on how women can become a dominatrix - Findomme. Findom is a part of Female Domination that involves money. Goddess Eliza shares how money brings her pleasure and how she gets turned on in what she does.

    Learn more about Femdom within my Online Course: The Pleasurelit Domme available at https://pleasurelit.com/courses


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠Pleasurelit & Circle⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Join ⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠
    • Access all my ⁠⁠⁠Online Courses⁠⁠⁠
    • Get my bestselling⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Sessions⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Mentorship⁠⁠⁠
    • Access all ⁠⁠⁠my favourites⁠⁠⁠
    • ⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠
    • Access my ⁠⁠⁠FREE workshop⁠⁠⁠
    • ⁠⁠⁠YouTube Channel⁠⁠⁠
    • ⁠⁠⁠Connect with me⁠⁠⁠
    • ⁠⁠⁠Support my work & mission⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    39 min
  • What is Pleasure Magick

    Pleasure Magick. This is a manifestation technique and a full-body remembrance of how your pleasure is your power. Inside this experience, you will awaken your ability to manifest through your pleasure energy — the same creative life force that births worlds. You will learn how to activate this energy consciously, anchor it in your body, and channel it toward your deepest desires.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠⁠Pleasurelit & Circle⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Access all my ⁠⁠⁠⁠Online Courses⁠⁠⁠⁠
    • Get my bestselling⁠⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Sessions⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Mentorship⁠⁠⁠⁠
    • Access all ⁠⁠⁠⁠my favourites⁠⁠⁠⁠
    • ⁠⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠⁠
    • Access my ⁠⁠⁠⁠FREE workshop⁠⁠⁠⁠
    • ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠
    • ⁠⁠⁠⁠Connect with me⁠⁠⁠⁠
    • ⁠⁠⁠⁠Support my work & mission⁠⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    23 min
  • How to make sex more pleasurable for women - with Melissa Louise

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Pleasurelit: Tantric Somatic Embodiment for Women

    You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

    I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

    Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

    My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

    This is the Pleasurelit Way.

    Choose your path:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Start your pleasurelit journey at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠


    *For educational and informative purposes only


    You can find Melissa on Instagram here

    38 min
  • Flirting with Confidence with Pleasure Science Nadege

    Nadege from Pleasure Science shares her insights and tips on the different flirting styles that can become a woman's superpower and boost her self-love, confidence and pleasure. Just as there are different love languages and erotic blueprints, flirting can look different to everyone. You can find Nadege at IG: pleasurescience


    Start your journey at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠/⁠⁠


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠Pleasurelit & Circle⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Join ⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠
    • Access all my ⁠⁠⁠Online Courses⁠⁠⁠
    • Get my bestselling⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Sessions⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Mentorship⁠⁠⁠
    • Access all ⁠⁠⁠my favourites⁠⁠⁠
    • ⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠
    • Access my ⁠⁠⁠FREE workshop⁠⁠⁠
    • ⁠⁠⁠YouTube Channel⁠⁠⁠
    • ⁠⁠⁠Connect with me⁠⁠⁠
    • ⁠⁠⁠Support my work & mission⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    52 min

About The Pleasurelit Perimenopause Show

From the publisher's feed

Feel healthy, hot and connected at https://pleasurelit.com/links

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