The Pleasurelit Perimenopause Show

The Pleasurelit Perimenopause Show

By Pleasurelit PatriciaHealth & Fitness
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The Pleasurelit Perimenopause Show episodes

  • Conscious BDSM & Kink for Healing & Pleasure with Tash Mia

    Tash Mia shares how conscious Kink & BDSM can be used as a somatic healing practice along with sacred and tantric intimacy. We explore how erotic play and exploration can deepen women's self-love and pleasure experiences, and how sensations can be nervous system regulating. You can find Tash Mia at IG: worldoftashmia


    Start your journey at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠/⁠


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠Pleasurelit & Circle⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Join ⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠
    • Access all my ⁠⁠⁠Online Courses⁠⁠⁠
    • Get my bestselling⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Sessions⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Mentorship⁠⁠⁠
    • Access all ⁠⁠⁠my favourites⁠⁠⁠
    • ⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠
    • Access my ⁠⁠⁠FREE workshop⁠⁠⁠
    • ⁠⁠⁠YouTube Channel⁠⁠⁠
    • ⁠⁠⁠Connect with me⁠⁠⁠
    • ⁠⁠⁠Support my work & mission⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    56 min
  • Better Pleasure Communication with your Partners with Laura Lee

    Laura Lee shares personal and professional insights and tips on common blockages when it comes to communication in the bedroom, why pleasure communication is so important and the difference between spontaneous and responsive desire. We explore how non-verbal forms of sexual communication shape intimacy, including practical ways couples can improve their communication on pleasure. You can find Laura at IG: lauraleesexology

    Start your journey at ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠/


    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications.

    I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure, so you can feel radiant, regulated and deliciously turned on by yourself and life itself.

    Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠Pleasurelit & Circle⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Join ⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠
    • Access all my ⁠⁠⁠Online Courses⁠⁠⁠
    • Get my bestselling⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Sessions⁠⁠⁠
    • Apply for ⁠⁠⁠1:1 Mentorship⁠⁠⁠
    • Access all ⁠⁠⁠my favourites⁠⁠⁠
    • ⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠
    • Access my ⁠⁠⁠FREE workshop⁠⁠⁠
    • ⁠⁠⁠YouTube Channel⁠⁠⁠
    • ⁠⁠⁠Connect with me⁠⁠⁠
    • ⁠⁠⁠Support my work & mission⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    37 min
  • The Pleasurelit Journal - with Patricia

    Do you know how after you’ve gone through something really hard — even if you’ve already done therapy, healing, or “the work” — you still feel numb, disconnected, overgiving, or blocked in your body? Like you’re functioning, but not fully feeling… not fully alive?

    What I do is help people alchemise that shutdown into embodied pleasure, presence, and inner radiance — the kind of energy that makes you feel alive, loved, magnetic, and open to receiving again. I call this the Pleasurelit® energy.

    I am Patricia — the Pleasurelit® Alchemist and founder of The Pleasurelit Way and Pleasurelit Alchemy, my signature method that blends somatics, Tantra, breathwork, embodiment, energetic work, trauma-informed practice, and holistic wellbeing into a grounded, transformative path back home to yourself.


    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Freebies & more here⁠

    ⁠⁠⁠Join The Pleasurelit Circle here⁠⁠⁠

    Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠Online Courses & Programs⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    Start your pleasurelit journey at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links ⁠

    ⁠⁠⁠⁠

    For educational and informative purposes only, affiliate links might be used, Terms and conditions apply.

    28 min
  • Qutoys Big Black Mamba Realistic Dildo Review

    Big Black Mamba 11 inch Realistic looking Silicone Dildo Review.

    You can use Code PLEASURELIT to save at Qutoys.

    Find all my discount codes and links to save at pleasurelitreviews.com/save


    Be & live Pleasurelit

    Feel deeply connected to your body, safe to receive pleasure and lit from within.

    From disconnected to Pleasurelit®

    Pleasurelit is an embodied way of living and being.A return to pleasure, sensation, and aliveness in your body.Wherever you are starting from.

    You may feel disconnected, blocked or unable to receive. Or you know there is more.. more aliveness, pleasure and sensation, but can't seem to access it.

    Pleasurelit is for anyone who wants a deeper relationship with their body and their pleasure.

    My offers are grounded in trauma informed embodiment, Tantra, yoga, breathwork, somatics, sexuality, and health. These practices support both exploration and reawakening. They build capacity to feel, receive, and stay with pleasure, whether you are reclaiming it after something challenging or expanding what is already available to you.

    Your pleasure, your power, your energy — lit from within. Turned on by yourself and life itself.

    This is integration.This is living in your body.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠

    Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses & Programs⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Start your pleasurelit journey at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠ ⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply, sponsored review with honest personal experiences and opinions

    13 min
  • What are Temple Nights with M Eros

    In this episode, we talk about temple nights. What exactly are those nights? How do they differ from other pleasure, kink or swinger parties? How does Tantra play a role in those? What to expect? How can you prepare for those nights, including boundaries and consent. How do they deepen your self-love & pleasure. You can find M Eros at IG: Lotus_erotica

    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠⁠Pleasurelit & Circle⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Access all my ⁠⁠⁠⁠Online Courses⁠⁠⁠⁠
    • Get my bestselling⁠⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Sessions⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Mentorship⁠⁠⁠⁠
    • Access all ⁠⁠⁠⁠my favourites⁠⁠⁠⁠
    • ⁠⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠⁠
    • Access my ⁠⁠⁠⁠FREE workshop⁠⁠⁠⁠
    • ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠
    • ⁠⁠⁠⁠Connect with me⁠⁠⁠⁠
    • ⁠⁠⁠⁠Support my work & mission⁠⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    39 min
  • Pleasurelit Stories: Energetic Breath Orgasm - Breathgasm

    Tune into the Pleasurelit Story 2 on a woman experiencing her first energetic breath orgasm - Breathgams


    Through The Pleasurelit Way, I teach you how to embody pleasure, effortlessly attract abundance and fully receive the love, pleasure, and life you desire.

    After exploring over 400 pleasure tools, countless somatic practices, and studying over 20 certifications across health, sexuality, tantra, kink, fitness, yoga, education and business, I created The Pleasurelit Way as a unique path that blends real-life experiences with multi-award-winning education.

    You will find The Pleasurelit Way within my bestselling book, online programs, uncensored experiences shared within my pleasurelit spaces, and more - accessible at pleasurelit.com for anyone curious to explore the full depth of their pleasure potential.

    Use code Pod10 to save on my Online Courses & Programs


    ⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠


    ⁠⁠⁠Access my FREEBIES and Join my Pleasurelit Email list here⁠⁠⁠


    Start your pleasurelit journey here:

    ⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠


    Create your own pleasurelit stories with RedQuill (Use code Pleasurelit to save).


    For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply

    11 min
  • Twinkle Tongue Saliva Enhancer Supplement Review

    Struggling with a dry mouth or crave to increase your own saliva and spit? Then this episode is for you.

    You don't have to pay full price, use my exclusive discount code Pleasurelit to save at Tinkle Tongue here.

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Pleasurelit: Tantric Somatic Embodiment for Women

    You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

    I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

    Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

    My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

    This is the Pleasurelit Way.

    Choose your path:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Start your pleasurelit journey at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠


    *For educational and informative purposes only, affiliate links/codes might be used, Terms and conditions apply

    Pleasure Toy Review

    18 min
  • Fitness and Nutrition for Pleasure

    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠⁠Pleasurelit & Circle⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Access all my ⁠⁠⁠⁠Online Courses⁠⁠⁠⁠
    • Get my bestselling⁠⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Sessions⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Mentorship⁠⁠⁠⁠
    • Access all ⁠⁠⁠⁠my favourites⁠⁠⁠⁠
    • ⁠⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠⁠
    • Access my ⁠⁠⁠⁠FREE workshop⁠⁠⁠⁠
    • ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠
    • ⁠⁠⁠⁠Connect with me⁠⁠⁠⁠
    • ⁠⁠⁠⁠Support my work & mission⁠⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    24 min
  • What is Tantra with Bree

    In this episode I have a deeper conversation about how tantra can deepen women's self-love and pleasure experiences, solo and with partners, with Bree. We also shares some glimpse of the Australian Tantra Festival experience Taste of Love and simple beginner friendly tantric practices and rituals. Especially great for women to get out of their mind and into their body.

    You can find Bree at linktr.ee/breetm

    Access my Tantra for Women and Men at Pleasurelit

    Feel radiant, regulated and deliciously turned on by yourself and life itself at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Welcome pleasure being, I’m Patricia

    I grew up as the “good girl”, achieving, performing and unable to receive. After surviving a D V marriage, I spent years reconnecting with my body, exploring over 400 pleasure tools, countless embodied practices, and completing more than 20 certifications. I am an award-winning somatic pleasure educator and explorer. I guide you to awaken, deepen and widen your capacity for pleasure. Pleasurelit is built on my trauma-informed Somatic Pleasure approach, drawing on tantra, breathwork, yoga and k*nk. It is pleasure lit from within, felt deeply in the body and lived as a way of being.

    Choose your path:

    • Join ⁠⁠⁠⁠Pleasurelit & Circle⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasurelit Woman Program⁠⁠⁠⁠
    • Join ⁠⁠⁠⁠The Pleasure Explorer⁠⁠⁠⁠
    • Access all my ⁠⁠⁠⁠Online Courses⁠⁠⁠⁠
    • Get my bestselling⁠⁠⁠⁠ book The Pleasurelit Way⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Sessions⁠⁠⁠⁠
    • Apply for ⁠⁠⁠⁠1:1 Mentorship⁠⁠⁠⁠
    • Access all ⁠⁠⁠⁠my favourites⁠⁠⁠⁠
    • ⁠⁠⁠⁠Book Patricia for your speaking/workshop⁠⁠⁠⁠
    • Access my ⁠⁠⁠⁠FREE workshop⁠⁠⁠⁠
    • ⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠
    • ⁠⁠⁠⁠Connect with me⁠⁠⁠⁠
    • ⁠⁠⁠⁠Support my work & mission⁠⁠⁠⁠


    What resonated with you?


    Support the mission: Follow/Subscribe, comment and share it with other so we can spread more pleasure into this world. Thank you.

    With love & pleasure,

    Patricia


    *Disclaimer: Please listen to your body and honour your own needs while engaging with these practices and conversations. Not every practice is suitable for every person, every body or every season of life. This content is shared for educational purposes only and is not a substitute for professional medical, psychological or therapeutic advice. Affiliate links/codes might be used. Terms, Conditions, Disclaimer and Waiver apply as outlined at Pleasurelit.com

    35 min
  • How to flirt with Pleasure Science Nadege

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Pleasurelit: Tantric Somatic Embodiment for Women

    You know how you can be highly functional — running a business, caring for others, leading, holding everything together — and on the outside, things might work…but inside, you feel tense, disconnected, on autopilot, or constantly on?

    I'm Patricia, a mother, DV survivor, solopreneur and founder of Pleasurelit®.

    Pleasurelit® is a tantric somatic embodiment approach that supports high-functioning women to expand their capacity for pleasure, so they can live, lead, and relate from within their body — without paying for it with burnout, disconnection, or self-betrayal.

    My work is grounded in trauma-informed somatics, nervous system regulation, breath, movement, tantra, sexuality, holistic health, and embodied leadership, so pleasure becomes lit from within the body and not something reserved for rest, intimacy, or escape.

    This is the Pleasurelit Way.

    Choose your path:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The Pleasurelit Portal here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Use code Pod10 to save on my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Online Courses⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my No.1 Bestseller Book "The Pleasurelit Way" now on Amazon here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Access my Free Workshop & tips here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Start your pleasurelit journey at:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://pleasurelit.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/links⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠


    *For educational and informative purposes only


    What if flirting can be your superpower instead of something that overwhelms you?

    In this episode I speak to Nadege about

    • Her own pleasure journey and what brings her pleasure
    • What flirting means
    • Flirting superpowers
    • How you can discover yours
    • Common flirt styles
    • Flirting with yourself and life itself
    • Bedroom flirting and pleasure talk aka dirty talk
    • Online Flirting
    • Flirting tips to become magnetic and confident
    • Flirting for introverts
    • What is too much flirting
    • Flirting myths
    • her favourite pleasure books and products
    • her number one pleasure tips for you!

    Share the episode on your social media - tagging me and the guest speaker with your take away from this episode.

    You can find Nadege at Pleasure Science on Instagram

    Find out your Flirting Super power here

    51 min

About The Pleasurelit Perimenopause Show

From the publisher's feed

Feel healthy, hot and connected at https://pleasurelit.com/links

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