Today I am going over HOW you actually process your emotions and WHY it's the most vital skill you could learn. I am outlining the 3 main ways we typically respond to emotion and why they aren't what is best for the life we want to create. This is the one skill that has enabled me to confidently face my future without fear so tune in!

Come join me next week for my brand new course: Becoming Unbreakable. This course will be taught in a live, 5 day training where I will be working with each client individually until they master the skill of processing their emotions. We are going to release all of the emotional baggage that's being carried around and learn how to confidently face the unknown of the future. This is where suffering becomes optional and moving forward becomes a reality. Join my program today and you'll automatically be enrolled in this course. Don't miss it! We start in one week! Get details here and join today!

It feels like you are fighting, barely treading water, and it's exhausting, right? Today I want to offer how you can take all that energy, all that fight inside of you and apply it in a different way to get far greater results. It's time to fight smarter, not harder. 

Come join me for a free Course Preview of the "Becoming Unbreakable" course! Click here to join me for a live call on Thursday, November 16 @ 11am est. I will be going over what you can expect in the Becoming Unbreakable course and I will answer any of your questions! Sign up today!

Ready to fight smarter and become the master the one skill that will truly make you unbreakable? Click here to join my lifetime coaching program today! This will automatically enroll you in the "Becoming Unbreakable" live, 5 day training that I am leading inside my coaching program at the end of this month. Today is the perfect time to join so you can get a jumpstart on this skill. Click here to join today!

We say we want certain things-to lose weight, change jobs, be more present with our kids, heal from our husband's pornography problems-but are we making the decision to create that result from our primitive brain or our pre-frontal cortex? And why is that so important to clarify? Today I am discussing all of that after a little self reflection exercise and I encourage you to do the same!

I am teaching a brand new course this month inside my coaching program called "Becoming Unbreakable" and I want to invite you to join me. I am teaching the exact process and skill that I have mastered that has enabled me to conquer every circumstance that I thought would break me. Find details and reserve your spot today!

This last 12 months have been the hardest months of my life. But they are also what has made me unbreakable. Today I am talking about why it was the hardest year and how I faced it to become who I am today. 

I am teaching a brand new course on Becoming Unbreakable this month in my coaching program and I want you to come. I am reserving 20 spots for new clients to join this live, 5 day training and I will walk each woman through the exact process I have used over and over again to become unbreakable. Click here to join today and save your seat. C

When we experience trauma, our brain responds in a way to prevent us from getting hurt again. Which is great. However, when this programming is run unchecked, it can actually lead us to creating a mentality that leads to isolation and pain. Let's talk about it. 

Don't know how to process your emotions? I can help! Inside my coaching program this month I am doing a deep dive into how to process your emotions and I would love to have you join us. Sign up today for lifetime access and come master the skill that will lead you to healing quicker than anything else. 

Do you have a certain date that's painful? Or maybe a memory that always brings up negative emotion? Maybe it's your anniversary or your birthday or the date you found out about all of your husband's pornography problems. If so, this is for you. I'm diving into WHY this happens and HOW to fix it. Permanently. 

Come coach with me for free! Next week I'm hosting a FREE class teaching how to connect with your spouse even if he's still watching porn. I'd love to have you there! Click here for full details and to sign up!

Do you feel really vulnerable with your husband? Or even just by yourself becaue of everything you've gone through? In this episode I am going to teach you what it means to be vulnerable and what vulnerability truly is. 

Come join my next free class! How to Re-Connect with your spouse after betrayal trauma. October 30 @ 11am est! Click here to sign up!

Do you struggle communicating with your husband about his pornography problem? Do you find that it either leads to an argument or you shut down? I am diving into the 7 most common mistakes that I see women make so that you can start having more productive conversations with your spouse! 

Click here to access my Free webinar: How To Talk To Your Husband About His Pornography Problem for more in depth coaching and teaching on this topic!

Come Join Me at the Retreat!

jolenewinn.com/retreat

xoxo,

  Jolene

What is victim mentality? And how do we conquer it? And do we sometimes stay a victim to ourselves? Join me today as I talk about all of this and how to actually beat victim mentality to start taking control of your life. 

Did you miss the doors being open in the coaching program? Don't worry! Sign up here to be the first to know when they open again!