How do you believe something you've never believed before? How do you change what you believe? And why bother? Why is it so important to do it? Today I am diving into a concept I am teaching at the in person retreat in October and it has changed my life. Want to believe you can trust your husband? Want to believe you can lose weight? Want to believe you are a good mom? Want to believe you are good enough? This is for you.

Do you ever have a gut feeling that something is off? Do you have intuition that he's hiding something or that he's relapsed and not telling you? Today I am diving into what intuition is, why we feel it, and what to do about it. This is a good one ladies!

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In this episode I am so excited to be talking to my client Ghazal about her story! She is so powerful and one of the things I admire most about her is her willingness to look inward and her courage to take action even when it scares her. I know you will find inspiration from her story!

Do you ever feel like you don't love him like you used to? Like the things he's done have changed it so it's not possible to feel the way you used to feel about him? Today I'm diving into why this happens, how to change it if you want to, and what it means if you don't.

In this episode, my client Shawnie is talking about her story! She joined coaching about one year ago and she came to the in person retreat last year as the youngest client there :) She is being open and vulnerable and I hope y'all find hope in her strength and story! Thank you Shawnie!

Do you feel unsafe during physical intimacy with your spouse? Today I am going to talk about why that is and give you some ideas of what you can do to help you work through it. The main thing I want you to know is that however you feel is ok. It's normal. And you don't need to judge yourself for it.

First time ever my twin sister Kristi came on the podcast! She joined me today to talk about her experience going to the in person retreat in Nashville last year so listen in to hear what it was like from her perspective.

Bonus-at the end you'll hear some of our answers to common "twin" questions we get!

Ready to reserve your spot at this year's in person retreat? Sign up today!

That's right. I'm closing the doors to coaching. Listen in to find out why and what that means for you.

Ready to join before the doors close? Click here to sign up now!

Rob joined me on the podcast today to talk about what we've been working through the last 9 months. And one of those is attraction. In this episode we are diving into what he learned about attraction to other women, how our society perpetuates beliefs that aren't true, and how to work through attraction in your marriage. I hope you find this episode helpful in moving forward!

Have you ever wondered this? When is enough, enough? How much of this should I take? When should I leave? Is there a certain time when we should separate? Today I am diving into this question and I hope that even if you've never thought this you take a listen.

I'm bringing back Coach Week! Come try out coaching for free next week and get personal help from me with whatever you are going through. Details will be up on the website today so be sure to check it out and watch for emails letting you know when you can sign up!