Thank you for listening to and supporting The Porrada Podcast. We talking again with Santos Verdinez, with some much needed help from his coaches Ben and Kaitlin... fresh off a pro MMA win in the LFA.  

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Thank you for listening to and supporting The Porrada Podcast. Benny is a great teacher, great coach and an interesting storyline in jiu-jitsu... multiple schools, head instructors, and an open mind to new styles and ideas. He trains and coaches out of Hamel Jiu-Jitsu and The Academy Plymouth, here in Minnesota.

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Follow the show on social media: @theporradapodcast

And check out my Jiu-Jitsu Etc. photography: @porradaphotography

Thank you for listening to and supporting The Porrada Podcast. This was a great conversation that's been brewing in the DMs and after rolls between Morgan and Sam; what is a fight? What's with all these rule sets? How do they use Ecological training so far? Etc. etc., we were having a good time so it's a little frenetic, but do stick with it and ejoy the pearls of wisdom and the... uh, hot takes.

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Follow the show on social media: @theporradapodcast

And check out my Jiu-Jitsu Etc. photography: @porradaphotography

Thank you for listening to and supporting The Porrada Podcast. This time I talked with Eric Swenson, the long-time head coach of the wrestling program at Wayzata High School in Plymouth, MN. We covered his come-up with wrestling, a starkly different era, his coaching and program philosophy, his take on the growth of girl's and women's wrestling, and he makes a flawless pitch for why you and your kids should wrestle.

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Follow the show on social media: @theporradapodcast

And check out my Jiu-Jitsu etc. photography: @porradaphotography

Thank you for listening to and supporting The Porrada Podcast. I love highlighting a new gym because it's another option for all of us to roll and brings more new people into this sport that we all love. If you're anywhere near Rogers, MN, make sure to check this place out.  

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Follow the show on social media: @theporradapodcast

And check out my Jiu-Jitsu Etc. photography: @porradaphotography

Follow Nate and Rebel Jiu-Jitsu North on IG: @rebeljiujitsu_north

Thank you for listening to and supporting The Porrada Podcast. This time I sit down Jess and CJ Hays a couple weeks after they each lost a fight... and I ask them directly about how that feels. Right off the bat. Awkward? Probably. Insightful? Definitely. Shout out to Coach Ben Locken for helping me harness their power.

If you'd like to support the show, consider joining the Patreon:

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Follow the show on social media: @theporradapodcast

And check out my Jiu-Jitsu Etc. photography: @porradaphotography

www.cellargym.com

In this, the 100th episode of the The Porrada Podcast, I sit down and talk origin story and violence and cancer and training and coaching with Greg Nelson, founder of The Academy. From retail loss prevention fights, to training with weapons for self defense, to UFC fighters... he's had the reps.

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Follow the show on social media: @theporradapodcast

And check out my Jiu-Jitsu Etc. photography: @porradaphotography

Thank you for listening to and supporting The Porrada Podcast. This is a fun one as it's two local Muy Thai fighters who started together with similar goals, train together at The Striking Institute and live together.  

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Thank you for listening to and supporting The Porrada Podcast. This episode is an important one as it's a married couple who came up to black belt together and who has raised their kids in jiu-jitsu.  

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Thank you for listening to and supporting The Porrada Podcast. This episode is QUITE the tale! Dan Kiser, one of the owners of Ignite fights is 10 years out from dying the ring. Obviously, he made it, but it's quite the story and a load of lessons learned. 

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@divebarblackbelts @chrisgotdrunk

@ignitefights @dankiser13