The Positive Mindset Podcast

By Henry LawrenceEducation Self-Improvement

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The Positive Mindset Podcast episodes

October 30 I Am Calm and I Make Calm Decisions (Afternoon Vibe)
The version of you living your dream life already believes something about themselves. What if you started saying it right now?
In this 6-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about becoming that person: choose the "I am" that version of you believes, carry it into the moments that test you, and let your gut, not your logic, guide the decision.
In this episode:
• "The version of you that would live that life. What does that version believe about themselves?"
• "Please say, I am calm."
• "I am calm and I make calm decisions."
• "Your gut is what's going to speak to you. Not your logic, your gut."
• Speaking about yourself differently: "I am this" versus "I am stressed"
• "I'm healthy and I make healthy decisions"
• "Just getting that thought in there is such a win."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episode "You're Not Too Small for Your Dreams… You're Just Still Living as Your Old Self" (Oct 19): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Too-Small-for-Your-Dreams-Youre-Just-Still-Living-as-Your-Old-Self-e3qoh5n
7 min
October 30 Why Don't You Give Yourself the World? (14-Minute Mindset Shift)
You'd give the world to everyone you love without blinking an eye. So why does wanting it for yourself feel selfish?
In this 14-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you into owning your dream: why you're a part of something big, why you deserve your dreams, why you getting what you want takes nothing away from anyone else, and why it's your turn now.
In this episode:
• "I'm a part of something big and I am blessed to be here."
• "If you go through the day viewing your vision, then everything has to go through the lens of your vision."
• "They're worth it. You're worth it." Say it with your name: I deserve my dreams
• "Why don't you want to give yourself the world?"
• "You getting what you want does not take away from anyone else."
• Cutting the grass: when you make your dream known, you find out who's in your corner
• "Somebody that decides to do this was once afraid too."
• "It's your turn. It truly is. And your dream is watching you right now."
• Retiring the old complaint, and a call to go be the rising tide that lifts all ships
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episodes "You Already Are The Version Of You That Lives It… Celebrate Before It Happens" (Oct 20): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/You-Already-Are-The-Version-Of-You-That-Lives-It-Celebrate-Before-It-Happens-e3qr0ng
and "You're Not Meant to Carry It All—Why Do You Still Try?" (Oct 22): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Meant-to-Carry-It-AllWhy-Do-You-Still-Try-e3quht6
With moments from "Your Dream Has a Price You Keep Avoiding | How to start NOW" (Oct 1): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Has-a-Price-You-Keep-Avoiding--How-to-start-NOW-e3ppg65
"Your Dream Life Needs a Different Version of You—Become Them Now" (Oct 14): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Your-Dream-Life-Needs-a-Different-Version-of-YouBecome-Them-Now-e3qh8uo
and "How to Turn Your Dream Into Your Life! What You Need To Do Today" (Oct 11): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/How-to-Turn-Your-Dream-Into-Your-Life--What-You-Need-To-Do-Today-e3qbn0l
Music: "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "Anything for You (Instrumental Version)" by Adelyn Paik; "With the Dawn" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.
15 min
October 29 How to Start Living the Dream: Going From Lost to the Version of You That Goes For It
This one is just you and me. Like you called, and we're both deciding right now to stop waiting for the sign, the promotion, or someone else to make the first move.
In this 41-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence walks you into ownership: stepping into the driver's seat, going after the life you want, and refusing to be stopped until the dream is yours.
Take the free Alignment Assessment: vibeabundant.com/alignment-score
41 min
October 29Make Your Fear Smaller Than You (Afternoon Vibe)
Fear is going to show up. The goal isn't a life with no fear. It's becoming the person who moves through it anyway.
In this 6-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about fear and perspective: in your head, fear gets bigger than you. Put it on paper, shrink it down and stand above it, because every fear you push through makes you stronger, the same way the gym does.
In this episode:
A simple exercise: grab a piece of paper and write down every single thing you fear
"Get out of your head and make it smaller than you."
"If it's on paper, you can move past it."
Why you're a conscious creator, and "that's how powerful we are"
"If you can have the fear of something, you can conquer it."
"On the other side of that fear, guess what is more of you?"
"You're never diminished when you push through."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episode "You're Not Meant to Carry It All—Why Do You Still Try?" (Oct 22): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Meant-to-Carry-It-AllWhy-Do-You-Still-Try-e3quht6
7 min
October 29Stop Carrying Everyone's Weight (14-Minute Mindset Shift)
You're the steady one, the one everyone leans on, the one who always says "I'm good." Here's the truth: you're not meant to carry it all.
In this 14-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you through a deep breath and into release: why holding everything in keeps you carrying the weight, how to drop the "I'm good" wall and be a little transparent, and why your next level is about what you let go, not what you add.
In this episode:
An "I am" statement and a deep, powerful breath to break from everything on your mind
"And here's the thing. You're not meant to."
Why we stay the one who's always okay, and how we shut down the people trying to help
"You're so valuable that it's an honor to help you."
The race car: "I gotta strip the weight off. I gotta get that thing light."
"It's not an escape from the problems. It's above them. We worked through them to get there."
"Where your attention goes, your energy flows."
A closing breath, a call to be the rising tide that lifts all ships, and a short prayer
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episode "You're Not Meant to Carry It All—Why Do You Still Try?" (Oct 22): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-Meant-to-Carry-It-AllWhy-Do-You-Still-Try-e3quht6
Music: "Keep Me Honest (Instrumental Version)" by Maybe; "A Step Ahead" by Experia; "Anything for You (Instrumental Version)" by Adelyn Paik; "With the Dawn" and "Echoes of Illumination" by Megan Wofford, via Epidemic Sound.
14 min
October 29Life Is Getting Harder Because You're Leveling Up—Will You Turn Back Now?
Just when you start trying to change, life gets harder than ever. The money isn't enough, people let you down, and it feels like everything is falling apart. Most people lower their heads and go back to the way they were. This episode is for the ones who won't.
In this live episode, Henry Lawrence shares the perspective that changes everything: your dream is in your DNA, and the hard thing in front of you is the very thing that will turn you into the version of you who lives it. You can't lift 500 pounds and stay weak.
In this episode:
Breathe in your "I am" statement and see yourself in that energy before anything else
Why life gets harder right as you start answering your calling
The version of you on the other side of this has different habits, so you have to start them now, not when it's convenient
"My dream is now": write your dream, then write all the reasons you're the proof
Why we want what our higher self would have without doing what our higher self would do
The healthy-choice test: say "I am healthy and I make healthy decisions" and feel which order is true
It's not a positive spin on the problem. It's getting excited about who you'll become as you solve it
Take the free Alignment Assessment, which includes a free copy of the book The Key: https://vibeabundant.com/alignment-score/
Join the Dream University community: https://www.skool.com/dream-university-7023/about
Subscribe to the show: https://open.spotify.com/show/3Om9xBnBiT6bMKlUcxGexC
The assessment takes about three minutes. It shows where you're aligned with your goals and where the gap is, and once you take it, Henry can reach out by email to talk through what you're facing.
About the show: The Positive Mindset Podcast has helped listeners shift their mindset and step into the version of themselves they were meant to be since 2020, with nearly 17 million plays. Henry Lawrence built the free Alignment Assessment from 6 years of coaching. Long episodes are paired with shorter episodes that get straight to the point. Subscribe so you never miss one.
Everything is happening for you. Rise up and become the rising tide that lifts all ships.
45 min
October 28When Your World Falls Apart, It's Working (Afternoon Vibe)
When you go all in on believing in yourself, your world might fall apart. That isn't failure. It's the evidence that it's working.
In this 7-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about belief and frequency: you're not just thinking positive thoughts, you're tuning into them. Stop measuring your life on the scale of what's fair, expect the old energy to leave when you change, and then go do something with what you know.
In this episode:
Why positive self-talk is tuning into a frequency that already exists, not just thinking a thought
"What if you said forget the scales? I don't care about the scales anymore."
"My belief can't be measured." "My ceiling cannot be perceived."
"That's why they say your new life will cost your old one."
"Your life is probably going to get worse externally when you do this, but it's a good sign."
Why people, jobs and opportunities falling away can be the old energy leaving
Why solve a small problem when you've got a billion-dollar brain? "It's us that are dialed out... But not anymore."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episode "You're Not the Seed Anymore—Why Do You Still See Yourself That Way?" (Oct 21): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-the-Seed-AnymoreWhy-Do-You-Still-See-Yourself-That-Way-e3qsn3o
8 min
October 28Become a Champion Wherever You're Planted (13-Minute Mindset Shift)
You're not the seed anymore. Become a champion wherever you're planted, and let your confidence come from the work you do.
In this 13-minute mindset shift from The Positive Mindset Podcast, Henry Lawrence takes you through a deep breath and into belief: see yourself as the flower, not the seed, become your own biggest fan, and commit today, even if you have to start in the storm.
In this episode:
The flower story and an "I AM" statement with a deep, powerful breath
"The easiest way to live your successful life, to expand in this, is just become a champion wherever you're planted."
"The confidence will come from the work that you do."
"It never says I'm a seed. It never believes it's a seed."
"We are creators and we can create what we are."
"There is no good day to do it. There is no easier day to do it."
A closing breath, a call to be the rising tide that lifts all ships, and a short prayer
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episode "You're Not the Seed Anymore—Why Do You Still See Yourself That Way?" (Oct 21): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/Youre-Not-the-Seed-AnymoreWhy-Do-You-Still-See-Yourself-That-Way-e3qsn3o
Music: "With the Dawn", "Echoes of Illumination" and "Rise Beyond" by Megan Wofford; "The Substance of Hope" by JOYSPRING, via Epidemic Sound.
14 min
October 27 You're Not Your Past Mistakes, You're Meant to Live Your Dream
Feeling stuck, unmotivated, or unsure how to step into the life you want? This one's for you. Your dream isn't some idea floating out in the future. It's in your DNA. In this episode we stop chasing tomorrow and start rising into the higher version of you today.
We talk about giving yourself permission to have a dream, seeing your problems as the refining that makes you the person who can live it, and the trap of wanting what your higher self would have without doing what your higher self would do. Then you get a simple two-step practice to start right now: write down your dream, and under it write "Things I did today to achieve my dream."
Take the free Alignment Score: vibeabundant.com/alignment-score
It's 12 questions and about 3 minutes, and it comes with a free copy of my book, The Key.
Everything is happening for you. So rise up and become the rising tide that lifts all ships.
YouTube thumbnail headline
YOUR DREAM IS
IN YOUR DNA
40 min
October 27You Don't Need More Time (Afternoon Vibe)
Stop living left to right. You don't need more time, and you don't need it to be easier. You exist in now.
In this 6-minute Afternoon Vibe from The Positive Mindset Podcast, Henry Lawrence takes you straight into one message about frequency and identity: your dream isn't a thought, it's in your DNA, your perspective shapes your world, and the best time to start is right now, even when it's inconvenient.
In this episode:
"You don't need time. You don't need it to be easier. You don't need it to be harder."
"You exist in now."
"If your dream is in you, it's not a thought. It's your DNA."
"However you decide the world is, it will be that to you."
Why you can't get the life you want by thinking like the version of you who doesn't have it
"Your higher self is above you, not in front of you."
"The most inconvenient time to start, commit, and lock into something is the best time."
Take the free Alignment Score: https://vibeabundant.com/alignment-score/
Get The Key (free PDF): https://vibeabundant.com/the-key/THE-KEY-Henry-Lawrence.pdf
Join Dream University: https://www.skool.com/dream-university-7023/about
More from Henry Lawrence: https://vibeabundant.com
Follow @realhenryg on Instagram and TikTok.
About Henry Lawrence: Henry is an executive, mindset and identity coach and the host of The Positive Mindset Podcast, on air since 2020 with 17 million downloads.
Pulled from the full episode "You Already Are The Version Of You That Lives It… Celebrate Before It Happens" (Oct 20): https://podcasters.spotify.com/pod/show/positive-mindset-podcast/episodes/You-Already-Are-The-Version-Of-You-That-Lives-It-Celebrate-Before-It-Happens-e3qr0ng
8 min

About The Positive Mindset Podcast

From the publisher's feed

The Positive Mindset Podcast with Henry Lawrence: daily mindset, identity, and self-belief coaching. With meditation-style storytelling and real exercises, Henry helps you raise your vibration, build a positive mindset, and become the person your dreams require. Topics include manifestation, motivation, faith, gratitude, and personal growth. Henry is a mindset, identity, and executive coach. Since 2020, the show has grown to 1,800+ episodes and 17M downloads.