Whether you run with friends or solo (and daydream of finding some running companions!), you’ll enjoy listening to three women runners share their group running adventures. The guests detail:

-juggling various workouts and paces; 

-advice for starting your own running group; 

-ways to rally the runners for pre-dawn workouts; and,

-the powerful connections built over many miles.

In the intro, marvel at co-host Katie’s middle daughter’s tactics for handling starting-middle-school stress. The first group runner joins at 14:28.

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