Cold water exposure is SUCH a hot topic right now, and I felt I needed to bring on an "expert" in this field to dive deeper into cold water therapy. I am so excited to be joined by Thomas P Seager, CEO of Morozko Forge ice bath company to chat all things cold water therapy.

In this episode,  we talk about his story, cold water therapy and mens health, the connections between cancer and cold plunging, and so many other non-cold water therapy topics including trusting personal experiences. 

The most asked question I receive regarding my personal cold plunging is the effects of it on females and fertility in specific.  This episode, Tom answers that burning question everyone seems to have and chat about if cold plunging is actually beneficial for women, or just men.

Be sure to tune into the whole episode, it is absolutely incredible! Thank you so much Tom for being a guest on Informed Consent.

About Tom

Thomas P Seager, PhD teaches Engineering Business Practices at Arizona State University and is co-Founder of the Morozko Forge ice bath company.  Dr. Seager's earned his PhD in environmental engineering at Clarkson University (Potsdam NY).  He has published over 180 research articles, been cited in scientific journals over 8000 times, and has won over $5M in research funding from the National Science Foundation, US Environmental Protection Agency, and the US Department of Defense.  His expertise in resilient infrastructure systems and environmental sustainability has made him a popular speaker and a consultant to the Army Corp of Engineers and the Office of Naval Research.  He has published over 150 scientific articles (including book chapters, commentaries, and letters), over 200 other articles for popular audiences, and has been cited over 8000 times.  Nonetheless, Dr. Seager's teachings in leadership, entrepreneurship, organizational communication, and human resilience have prompted him to reorganize his career around a novel concept called Self-Actual Engineering, in which he applies engineering principles to a fuller realization of human potential.  Informed by his own transformational health journey, Dr. Seager’s most recent research reveals the relationship between deliberate cold exposure and human well-being.  Seager is CEO of Morozko Forge ice bath company and an expert in the use of ice baths for building metabolic and psychological resilience.

How to Connect With Tom

https://seagertp.substack.com/

twitter & instagram: @seagertp

email: [email protected], [email protected]

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