The Power of Color: How It Can Transform Your Mood, Energy, and Creativity

Highly recommended:
Come to the Sylva Solace Retreat for creative resilience: 

https://www.bdi-create.today/sylva-retreat

Did you know the colors around you are shaping how you feel, think, and create—every single day?

In this episode of Create-Today with Beth Buffington, we're exploring how color affects your brain, emotions, and creativity—and how to use it as a powerful tool for self-expression and emotional wellness.

From calming blues to energizing reds, we break down what each of the 8 classic crayon colors symbolizes, and how to use them to spark creativity, boost confidence, and support your emotional wellbeing.

Whether you're an artist, a creative entrepreneur, or just someone who wants to feel more vibrant and inspired—this episode will help you reconnect with color as a form of creative therapy.

Color is more than what we see. It’s how we feel. And learning how to work with it intentionally can spark real transformation in your heart, mind, body, and soul.

In This Episode, You’ll Learn:
• How each color affects your emotions, energy, and creative flow
• Simple ways to use color as a form of emotional support and self-expression
• Why your attraction to certain colors might reveal what you need
• How to bring more intentional color into your day—even if you don’t consider yourself “artistic”
• Why the original 8 crayon colors still matter for your adult creative life

Create-Today Treasures and Resources:

💡 Mentioned in this episode:

Sylva Solace Creative Wellness Retreat:
https://www.bdi-create.today/sylva-retreat

Create Today Membership - to reach your creative goals: 

https://www.bdi-create.today/membership_coaching

Register to the Create-Today Workshops!
https://www.bdi-create.today/workshop-events-calendar