Dr. Sara talks to us on this episode of Happiness is Learned Behavior about deciding on something we want and things to consider. She discusses multiple aspects to help support your choices such as 1) becoming the emotional state you would like 2) being very honest with yourself on what you actually want, and 3) considering the version of yourself you’d have to be to get there and how to shift into that now. . If you have questions, please contact Dr. Sara at www.drsaraspowart.com. She welcomes any questions, comments and requests for support. https://loaradionetwork.com/dr.sara
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