<p>Doing the Bare Ass Minimum (BAM) often gets a bad rap, seen as lazy or uninspired. But is that really the case? In this episode, Jen flips the script on BAM, showing how doing just enough can still lead to impactful results. </p>

Doing the Bare Ass Minimum (BAM) often gets a bad rap, seen as lazy or uninspired. But is that really the case? In this episode, Jen flips the script on BAM, showing how doing just enough can still lead to impactful results.

<p>Doing the Bare Ass Minimum (BAM) often gets a bad rap, seen as lazy or uninspired. But is that really the case? In this episode, Jen flips the script on BAM, showing how doing just enough can still lead to impactful results.&nbsp;</p>

The Power of Doing Less How the Bare Minimum Can Yield Big Results

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. 

Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

Health & Fitness

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring about big changes to your health - fast and work around the busiest of schedules. Affectionately known as 'The Present Day Wise Woman', Jen is no stranger to corporate burnout and draws on her personal experiences of how she went from surviving to thriving.

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The Power of Doing Less How the Bare Minimum Can Yield Big Results

The Power of Doing Less How the Bare Minimum Can Yield Big Results

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