I'm so thrilled to share this conversation with my friend Kathryn Judge about her new book Direct, The Rise of the Middleman Economy and the Power of going to the Source. I met Kate in our downtown NYC studio about 10 years ago. Her calm presence and practice effected everyone so positively. I knew she was a whip-smart law professor, but I was so drawn into how she genuinely cared about people in class. Her sense of community and compassion and self care seemed effortless and working for her. Her wellbeing radiates. I feel so lucky to know her, be moms at the same time, and catch up about all the life stuff. Her book Direct reminds me of Michael Pollan's In Defense of Food. She makes it easy for everyday people to understand how global supply chain and middlemen impact every aspect of our lives, and even more empowering, she provides simple principles we all can apply in our daily lives to feel better and do better. Direct is truly yoga, off the mat and in real life.
Kathryn is the Harvey J. Goldschmid Professor of Law at Columbia Law School. Her research on financial markets and regulation has been published in top law journals and won accolades from academic peers and industry. She served as a clerk for Judge Richard Posner and Supreme Court Justice Stephen Breyer. She is a graduate of Stanford Law School and Wesleyan University. She lives with her husband and their two daughters in New York City.

You can pre-order Direct and learn more about Kathryn Judge here. https://kathrynjudge.com/

The goal here is to simply, help you feel better. When we feel better, we do better and everything is better. Our wellbeing is connected. Leave Tara a voice message and find out more at: https://www.tarastiles.com

Join us on the Stråla Yoga app for daily practice of yoga, qigong, tai chi, shiatsu, and now even DANCE! Start your 7 day FREE Trial now.

http://www.stralahome.com

We LOVE hearing from you.

Connect with Tara

Leave Tara a voicemail

Newsletter

Strala Yoga

Instagram

Facebook

Twitter

Apparel

Books

Strala Insta

Strala Facebook

Strala Twitter

We LOVE mail. Send it here.

Strala Yoga

PO box 1636

Effingham, IL 62401

Hosted on Acast. See acast.com/privacy for more information.