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The Power of Nutrition for a Strong Heart
In this episode, we'll discuss: * Foods to include every day for a healthy heart * Nutrients that will keep your heart strong * Foods to limit to prevent heart disease Looking for nutritious, heart-healthy meals? Sign up for My Meal Planning App! Grab your Cozy Earth sheets and pajamas! Use my code WHOLESOME for 40%!
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By Hannah Holzum, RDN
5
3636 ratings
In this episode, we'll discuss: * Foods to include every day for a healthy heart * Nutrients that will keep your heart strong * Foods to limit to prevent heart disease Looking for nutritious, heart-healthy meals? Sign up for My Meal Planning App! Grab your Cozy Earth sheets and pajamas! Use my code WHOLESOME for 40%!
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