This book is written to suggest techniques and to give you examples which demonstrate that you do not need to be defeated by anything, that you can have peace of mind, improved health, and never-ceasing flow of energy. In short, that your life can be full of joy and satisfaction.

THE PROBLEM: Too many people are defeated by the everyday problems of life. They go struggling, perhaps even whining, through their days with a sense of dull resentment at what they consider the 'bad breaks' life has given them. In a sense there may be such things as 'the breaks' in life, but there is also a spirit and method by which we can control and even determine those breaks. It is a pity that people should let themselves be defeated by the problems, cares, and difficulties of human existence, and it is also quite unnecessary 

SOLUTION: By learning to cast the obstacles from your mind, by refusing to become mentally subservient to them, and by channelling spiritual power through your thoughts, you can rise above obstacles which ordinarily might defeat you. 

William James, often called the Father of Psychology, said: "the greatest discovery of my generation is that human beings can alter their lives by altering the attitudes of mind"... “As you think, so shall you be”.

In three words: BELIEVE AND SUCCEED. The secret of a better and more successful life is to cast out those old dead unhealthy thoughts. Substitute for them new vital dynamic thoughts. You can depend upon it - an inflow of new thoughts will remake you and your life.

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