In this weeks episode, Noor dives into not only the power of resilience itself, but how to master it in order to live as our most authentic selves!

Noor talks about what resilience means, and how we can become more resilient individuals, by learning to take a closer look at our emotions, and the meaning that we give to certain things that may trigger an emotional response.

Of course we're human and emotions are very much a part of what makes us who we are, but understanding that we may giving more meaning to a situation, means that we can step into our personal power and stay tuned in to Universe FM!