Selfdom

The power of Seed Cycling - helping women restore hormone balance naturally! A deep dive into hormone health, embracing our cycles and more.


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Today's episode is all about hormones, and more specifically the power of seed cycling! This is definitely getting some air time on socials at the moment so I am so excited for today’s guest. Sitting next to me is Mel Kovacevic, the founder of The Seed Cycle. I have recently gotten my period back and have been incorporating her seed mixes to my diet and I am loving it! I have noticed a glow in my skin since incorporating her seeds and my digestion feels the best it has in a long time. Mel is also a functional nutrition consultant and a Certified Clinical EFT Practitioner. Mel is a mum to two healthy babies, and her own health journey inspired her to create The Seed Cycle.

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SelfdomBy Dominique Elissa

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