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The Power of Self Talk
This episode explores the concept of Self Talk starting with the back story for how I discovered it. What it is. How Self Talk works. And examples of how I use Self Talk to radically chance my relationship with food and alcohol.
Show notes at thestonesoup.com
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By Jules Clancy
4.7
1212 ratings
This episode explores the concept of Self Talk starting with the back story for how I discovered it. What it is. How Self Talk works. And examples of how I use Self Talk to radically chance my relationship with food and alcohol.
Show notes at thestonesoup.com
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