In this fascinating episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Dr. Brian Alman to explore the transformative power of the unconscious mind. We dive into how subconscious patterns, beliefs, and behaviors shape your confidence, decision-making, and emotional well-being—often without you even realizing it. Dr. Alman shares practical strategies to identify limiting beliefs, reprogram your mind, and harness the hidden potential of your unconscious for self-mastery, resilience, and personal growth.

Whether you’re looking to break free from self-sabotage, strengthen your confidence, or unlock deeper clarity in life, this episode offers actionable insights into understanding and leveraging the unseen forces that influence your mindset and success.

You can find more from Brian here:

drbrianalman.com