Scott Snibbe shares a chapter from his new book, How to Train a Happy Mind: The Precious Life. If you enjoy this episode, check out the whole <a href='https://www.audible.com/pd/How-to-Train-a-Happy-Mind-Audiobook/B0CW23C8DK'>audiobook on Audible</a>, which includes guided meditations! <a href='https://www.skepticspath.org/podcast/the-precious-life-chapter-reading-from-how-to-train-a-happy-mind/'>Episode 154: The Precious Life—Chapter Reading from How to Train a Happy Mind </a> <a rel="payment" href="https://www.skepticspath.org/support/">Support the show</a>

Scott Snibbe shares a chapter from his new book, How to Train a Happy Mind: The Precious Life. If you enjoy this episode, check out the whole audiobook on Audible, which includes guided meditations! Episode 154: The Precious Life—Chapter Reading from How to Train a Happy Mind Support the show

Scott Snibbe shares a chapter from his new book, How to Train a Happy Mind: The Precious Life. If you enjoy this episode, check out the whole <a href="https://www.audible.com/pd/How-to-Train-a-Happy-Mind-Audiobook/B0CW23C8DK" rel="noopener noreferrer">audiobook on Audible</a>, which includes guided meditations! <a href="https://www.skepticspath.org/podcast/the-precious-life-chapter-reading-from-how-to-train-a-happy-mind/" rel="noopener noreferrer">Episode 154: The Precious Life—Chapter Reading from How to Train a Happy Mind </a> <a href="https://www.skepticspath.org/support/" rel="noopener noreferrer">Support the show</a>

The Precious Life—Chapter Reading from How to Train a Happy Mind #154

The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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The How to Train a Happy Mind podcast brings meditation to modern people hungry for happy, meaningful lives. Each week, host Scott Snibbe and his guests share powerful mind training techniques that go beyond mindfulness to harness our intelligence, emotions, and imagination. Learn how to build a happy mind, fulfilling relationships, and a better world through a secular approach to meditation that is based on modern science and psychology, yet grounded in the authentic thousand-year old Tibetan Buddhist tradition of analytical meditation. How to Train a Happy Mind is a project of the nonprofit Skeptic's Path to Enlightenment. Our host, Scott Snibbe, is a twenty-five-year student of Tibetan Buddhism whose teachers include His Holiness the Dalai Lama and Lama Zopa Rinpoche. Snibbe is the author of the popular How to Train a Happy Mind book, and leads meditation classes and retreats worldwide infused with science, humor, and the realities of the modern world.

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The Precious Life—Chapter Reading from How to Train a Happy Mind #154

The Precious Life—Chapter Reading from How to Train a Happy Mind #154

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