In this episode, Rachel Reilly Villegas from Big Brother is talking all about her pregnancy during a pandemic with her little boy. She is due any day now and preparing her daughter to be a big sister. She also shares how she feels about the Big Brother finale! Connect with Rachel Connect with Elizabeth Or on Instagram Sponsored By: Try Betterhelp and get 10% off your first month Go to KiwiCOGet 30% off your first month plus FREE shipping on any crate line Go to Newton Baby and use code MAMAS for $50 off

Baby wearing is a great way to keep your baby close while freeing your hands, but there are so many other added benefits. Skye and Mallory, founders of Hope and Plum ring sling, are on this episode teaching us all about baby wearing! They talk about developmental and breastfeeding benefits, and how baby wearing isn't just for mothers! Connect with Hope and Plum Connect with Liz Or Miraculous Mamas on Instagram Sponsored By: Download Best Fiends FREE on the Apple App Store or Google Play Try Nutrafol with promo code mamas for 20% off

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Daniella Monet is on this episode talking all about postpartum, motherhood and her passions. Daniella and Liz dive into eating a plant based diet and why ethics are important in food sources. They talk beauty, business and what is next for Daniella. Connect with Daniella

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Dr. Rhonda Patrick is a published scientist and health educator based in San Diego. On this episode, Dr. Patrick is diving into the fascinating science of breastmilk. Connect with Dr. Patrick: On Instagram At Found My Fitness

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The CEO/founder of Blossoming Moms, Jennifer Blossom, is a boy mom of two and occupational therapist on a mission to break the "hot mess mom" lifestyle by equipping moms with healthy habits and simple strategies to transform their motherhood from drained and depleted to fulfilled and meaningful. Liz and Jen dive into Liz's postpartum experience so far and give practical tips to thrive in motherhood. Connect with Jen

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In this episode, Liz is being interviewed by listener and fellow podcaster, Jess Gronas. Jess has her own podcast, Fit and Faithful Podcast, and interviewed Liz about her about being a doula and why doulas are important. They dive into statistics, research and how to chase your passions. Connect with Jess: On Instagram Or on her website Connect with Liz on her website Miraculous Mamas Instagram Listen to other podcasts similar to this on iTunes!

Elizabeth and Vito are on this episode talking about the birth of their daughter, Jovie. They each give their sides of the birth and share their NICU experience following the week of the birth.

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Melissa Dessaules, founder of Mommy Berries, is a pelvic health physical therapist dedicated to Women's health. Melissa struggled with leaking, diastasis and multiple injuries while trying to get back to her active lifestyle. Through her own personal journey and clinical experience, she recognizes there needs to be more quality information for new moms. She answers all of Liz's questions and dives into all aspects of pelvic floor health. Connect with Melissa Connect with Liz Miraculous Mamas Instagram Listen to other podcasts on our network!

You all know Britt Nilsson from the Bachelor, but today she is a wife, mother and passionate about sharing her faith. She opens up to us about her struggle with an eating disorder, finding healing and getting ready for kids. Britt talks about her birth story and how nothing went as planned. She has peace throughout the whole thing and looks back at her birth as a great experience. Liz and Britt talk about postpartum and how it's important to be real and have support. Connect with Britt Connect with Liz Miraculous Mamas Instagram sponsors: Kiwi Co Get 30% off your first month plus FREE shipping on any crate line Brooklinen sheets, Get 10% off your first order and free shipping when you use promo code MAMAS Try listening to some of our other podcasts.

Dr. Maggie Quigley is on this episode talking all about the myths, misconceptions and benefits of chiropractic care before, during and after pregnancy. She also dives into the benefits for newborns and how it can aid in breastfeeding and digestion. Connect with Maggie Connect with Laura On Instagram Connect with Elizabeth On Instagram Research: Chiropractic Care During Pregnancy Additional Articles Sponsors: Rory - One stop shop for female self care Download Best Fiends FREE on the Apple App Store or Google Play Learn With Homer for free 60 day trial BEST FIENDS! Puzzle game.